Just didn’t do June

I’ve been tracking my fitness since January, February, March, April, and May accomplishments at the gym. However June was another slow one — mainly running. Let’s look back shall we? I think I’ll take a different approach and instead of doing the weekly tiered layout… I’ll just list off which days I worked out.

June 1. TuesdayRan with the running group (4-5km)
June 3. ThursdayRan with the running group (4-5km)

June 4. Friday Ran with my running buddy and did 4.08k in 23:15 which = 5:41min/k. Played co-ed soccer right after.
June 9.
WednesdayRan with the running group and did 4.35k in 22:28 which = 5:09min/k
June 10. Thursday Ran with the running group (4-5km)
June 11. Friday
Ran with my running buddy and did 4.9k in 26:57 which = 5:30 min/k. Played co-ed soccer right after.
June 13. Sunday – Women’s soccer game (I scored two goals!)
June 14.
Monday Ran the race route with my Boyfriend (recap)
June 15. TuesdayRan with the running group (estimating 4-5km)
June 17. ThursdayRan with the running group (estimating 4-5km)
June 18. Friday – Co-ed soccer game
June 20. Sunday 5km race day (1 | 2 | 3)  Then played Women’s soccer game (I scored a goal!)
June 25. Friday Co-ed soccer game
June 27. Sunday – Women’s soccer game (I scored two goals!)
June 29. Tuesday Ran one sweaty mile (8:30 min/mile) then headed to Boot Camp class (first gym sesh for ages!)

Have a good evening all — and have a great (early) CANADA DAY.

 

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Happy “Friday” to me!

Not really Friday, because it’s Wednesday. Canada Day is tomorrow, but I still have to work on the real Friday. Such a confusing work week, but welcomed holiday. Much needed.

So my brutal burn has turned into an unexpected tan. I’m multi-tasking here and talking to my Mom on the phone, cooking supper and modeling my new tan for you all. Fancy fancy. I haven’t been working out regularly since my 5k race on Father’s Day except for the soccer games I play in. So I decided to kick it up and go back to the gym and do a Boot Camp class (for the first time in a few months) — sure I got my ass whooped but the class somewhat flew by and I feel great this morning. Not sluggish at all!

Funny how when you skip the gym or a workout for … oh I don’t know, two months and just keep running that you feel worn out. Exercise = energy just like Kelly talked about on her blog yesterday!

Then of course I fueled up with some asparagus wrapped in chicken with some roasted red pepper something or other Kraft salad dressing drizzle on top.

Chomp down! Can’t wait for supper tonight. Mmmm my belly loves food.

Don’t forget to enter my DownEast Basics (clothing) giveaway — you have until July 5.

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DownEast Basics

Since I’m from “Down East” (Eastern Canada, Newfoundland to be more specific), I was automatically drawn to the online store DownEast Basics for some fashionable yet casual clothes for either work or weekends.

I was excited when they sent me a tee from their new arrivals section of their site. This is called the Fancy Tee online and retails in the store for $16.99. As for the fit of the shirts? I requested a size small and probably could have easily gotten an XS. I usually never opt for an extra small because often times I’m not that size.I ended up getting my regular size, in a small — however when I wore it for a full day it seemed as though I could have easily asked for the XS and have it be totally fine, I guess it’s a big make.

The top is really pretty but when I saw neckline on the Fancy Tee online it looked different that it does in person. Online the fancy tee looks like the seams on the neck are just sewn with some satin peaking through, but in person it’s raw edges and a lot of layers of cotton/satin. It’s kind of neat really. But I thought I would let you guys know!

DownEast Basics is pretty rockin’, I have to say. This top would be super cute running errands and maybe even dressed up with some white pants and accessories and you could easily pull this off in a casual work environment. Like any working female, I like to look good for work or “play”. I usually end up putting together a whole weeks worth of clothes together on Sunday night. I definitely would like to get more clothing from DownEast basics, mainly because the store is stylin’ and fits right within my budget. Not too expensive either.

Since I am quite incompetent with putting together outfits, I liked how DownEast Basics’s store works, online. Everything is paired up with one another, so it’s not just showing a model wearing the tee, or just the skirt. You’ll see her wearing accessories, and even carrying purses. That right there gives me tons of ideas on what to pair items up with.

There is such a diverse selection on the Down East website that it would appeal to anyone of any age for that matter, as the styles just aren’t simply “one set style”. They’re classic pieces that could be worn for more than just one season. Also? So fabulous that you have a variety of accessories, bags and even SWIM wear!! The perfect one stop shop for me. Plain and simple. The site is so easy to navigate, even if a person (like my Mother) just getting into online shopping would find this site easy to search and find what they’re looking for.

Now tell me something. What is a review without a giveaway for my readers? I know you guys love freebies and having a chance to win something fun from DownEast Basics! However the item you pick out must be from the new arrivals section.

I’m not going to make you jump through hoops. But if you want additional entries for this contest, just read the rules and follow! Your first comment is basically free, see below!

Rules and Regulations:

  1. Comment once and tell me if you won, which item would you pick from the New Arrivals section?
  2. Comment again if you become a fan of DownEast Basics on Facebook
  3. Comment for the 3rd time if you follow DownEast Basics on Twitter
  4. Last comment? Tweet or Blog about this giveaway!
  5. Contest will be open to residents of the USA and Canada
  6. Contest will close 12 noon EST, July 5, 2010. Additional entries after that will not be counted, and deleted at a later time.
  7. Winner will be drawn from random.org

After this review/giveaway, the winner you choose will not be eligible to win another DownEast giveaway on my blog for at least 90 days.

Once the winner is selected, I will request they send me an e-mail with what they would like (from the New Arrivals section) in the color/size + shipping information. I will contact DownEast Basics and send them the information! :)

Wahoooo giveaways are fun! Good luck all. Remember, if you don’t win there’s always next time. Giveaways on spiffykerms.com are a super fun regular occurrence!

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