Hey yo â€” I can pat myself on the back, can’t I? Well. I’m totally doing it regardless. It makes me feel GRRRR-EAT. Tony the Tiger style. Not to be mistaken with Tigger from Winnie the Pooh: Grrrr. That’s G double guh, urrrr!
I’ve kept it up all month!! Remember the post I wrote back a few weeks ago about “Getting into a routine?” I’m going to write about my FEBRUARY (workout) ACCOMPLISHMENTS below, and copy the 1st week of February’s gym sesh’s below from my previous post.
â™¥ February 1-6
Mon: Sweat (5:30-6:15). What a not so fun class. I hate being un-coordinated and being completely lost and not even sweat a bullet at the gym. Perhaps this is because I haven’t gotten the hang of it yet.
Tues: Boot Camp (5:15-6:15) â€” This class literally whoops anyone’s butt. I was so sore for days afterward. This is the second time I went to this class, but I don’t know when I went to it. Maybe December??
Thurs: Core Conditioning (5:30-6:00) & Wave (6:00-6:20). I swear this isn’t my favorite class. It’s just a habit that I attend because on Tuesday’s I have to choose between two awesome classes that are the Boot Camp and Biking. Which is why you’ll see alternating classes on those days.
â™¥ February 7-13
Mon: Sweat (5:30-6:15). Alright. I’m never going to this class again. I’m not sweating or getting my heart rate up at all. SEEEYUH.
Tues: Boot Camp (5:15-6:15). I wanted to skip this class on Tuesday. But I knew it worked, and I knew it would be killer, and I’d feel amazing after. So I went, and I felt all of the above.
Thurs: Core Conditioning (5:30-6:00) & Wave (6:00-6:20) This week I was sick, or sleep deprived. I wasn’t feeling up to going to the gym at all. But I can’t break my routine!
â™¥ February 14-20
Sun: â™¥â™¥ HAPPY VALENTINES DAY â™¥â™¥
Mon: Work hiz-oliday. Ohhh yeeeeh. No sweat class today. In fact, I only go to that class so I can squeeze in 3x work outs during a week. This class sucks, since I have no coordination. It’s like a step/dance/moving class. So weird. Oh right, never mind. I quit that class! Har.
Tues: Boot Camp (5:15-6:15) I ended up loving this class today. I felt all pumped up and didn’t get so winded! lol
Thurs: Core Conditioning (5:30-6:00) & Wave (6:00-6:20)
Fri: Boot Camp (6:45am – 7:30am), Yes you read that correctly folks. I woke up early and headed to the gym this A.M. BRUTAL.
â™¥ February 21-28
Mon: Boot Camp (6:45am – 7:30am) Didn’t like the instructor in this one, and I remember she had us doing laps around the small studio? Hard on those knees.
Tues: Boot Camp (5:15-6:15). This is my regular instructor who has impeccable energy and I LOVE all of her classes. Two days in a row = rock hard body. lol
Thurs: Core Conditioning (5:30-6:00) & Wave (6:00-6:20). Always a good sweat on Thursdays after the Wave. Oh yeeeh. PUSH YOURSELF!
Saturday: Boot Camp (9:00 – 10:00). Boot Camp, three times a week. I think it’s safe to say I love getting my ass whooped in this class. 2 minute intervals of strength/cardio. Awesome workout that leaves me stank. Lovely way to end the month.
My goal for March? Go 4x a week all month long! My workouts will change as of March, since Alfie goes to Level I of Obedience School which will now be on Mondays! Yippee, I get my strength class back on Wednesday’s after work. Hopefully this will be easy!
Bring it on March!