Health talk

Remember when I sweet-talked my Family Doctor’s receptionist to make an appointment for me to have a pulmonary function test done? It worked! She booked one for me for the middle of September which may seem like ages away, but it’s perfect!

Meanwhile, I also had my ferritan (iron) tested again. I knew it was going to be low since I rarely eat iron enriched foods such as red meat, spinach and the like. I ended up taking iron supplements such as Palafer. I used to be really strict with myself, taking the supplements and then ended up stopping because I had to take so many pills like Docusate Sodium  (don’t make me explain, just google it lol)to counter-act the affect Iron had on my body. My iron is back down to a low grade at 7. Apparently iron is supposed to be between 10 and 291. Quite a range, so 7 is pretty low. I think when I had it first checked in 2006, it was down to 3 or something crazy. Well that explains why I’m feeling tired constantly. I just thought “that was life”. Ha!

Anyway, enough of this health talk, I’m outta here. But don’t forget to enter my contest — you can have a chance to win a $60 gift card to CSN stores. Just tell me a good story and maybe I’ll pick you. Also, has anyone seen any movies lately? I don’t frequent the movie theatre that often, but the Boyf and I saw Inception on Tuesday (cheap night) evening and it was insane! Have you seen that one??? Wow, is all I can say. I wasn’t expecting the movie to be like that at all. Leo is such an incredible actor, and that Cillian Murphy guy (who I blogged about years ago) is still creepy as hell. His cheek bones and deep set light blue eyes scare the heavens out of me and if I was to have a nightmare with an axe murderer in it, he’d be the culprit. Just sayin’.

This entry was posted in Health. Bookmark the permalink. Post a comment or leave a trackback: Trackback URL.

3 Comments

  1. Posted August 19, 2010 at 9:02 am | Permalink

    I’ve been battling low iron for years. I didn’t realize how tired I was until my iron level went up and I had all this amazing energy! It feels fantastic! I don’t eat red meat and my doctor told me I don’t have too. He said to stick to lots of green veggies. But the difference for me has been prenatal vitamins. No, I’m not pregnant! I have been taking prescription prenatal vitamins for about a year now. Unlike other pills, these don’t hurt my tummy. My iron level in the winter was 4 and at my last checkup it was 80.

    Good luck. Having low iron is really frustrating. In my experience, I was just so dang tired and no one really had an empathy for me because I didn’t look sick.

    Nancy says: I wonder what the dose difference is like between over the counter, and prescription? Do you not take any iron pills? Just prenatals? I dislike taking iron pills seeing as what it does to the body and so now I’ve decided to take it once every 2 days instead of having one a day.

  2. Posted August 19, 2010 at 9:15 am | Permalink

    I saw Eat, Pray, Love recently. I liked it, but I guess the reviews were not good. There are lots of movies that I see previews for and intend to see them, or rent them when they come out but I always forget to.

    Nancy says: I’d like to see that movie too.

  3. Posted August 19, 2010 at 9:53 am | Permalink

    The prenatal vitamins are actually two different pills. I take one with mostly iron in the morning before I eat. The second one with folic acid and other goodies comes at night after supper. The only time my stomach hurt was when I was accidentally taking the iron both in the morning and at night. Silly me!

Post a Comment

Your email is never published nor shared. Required fields are marked *

*
*

You may use these HTML tags and attributes: <a href="" title=""> <abbr title=""> <acronym title=""> <b> <blockquote cite=""> <cite> <code> <del datetime=""> <em> <i> <q cite=""> <strike> <strong>

  •     

    Hello, I'm Nancy or known as "Legs" due to my quick ability to run past you in soccer. I've discovered CrossFit in February 2011, and loving it! Working in Marketing and Graphic Design in Southern Ontario. Summers are filled by touring around with Boyfriend, being his cheerleader while he competes in Ironman Triathlons. Winters are usually spent more time blogging, climbing, indoor soccer, CrossFit. Want a full bio? Or just simply contact me via email!












  • Categories

  • Archives

  • Meta