Alfie is pretty good at sounding cute when he begs, therefore seems to always usually get what he wants.
We never feed him table scraps, so luckily he doesn’t beg for those. Remember the pizzle/bully stick I bought him? It’s almost gone. Usually we rotate his treats, or take them away if we feel like he’s had enough time with it. Those bully sticks are expensive man! Between $4-$6 a pop. If we let him, he’d chew on that thing for a good hour. It’s a great distraction for him when I need to do chores. But sometimes he begs for those things himself.
Here he is, whimpering on the edge of the couch, knowing darn well where we place his bones. Notice his serious face in the first few photos, haha.




I’m always looking forward to my next exploration of a coffee shop that gives off cool vibes, or a sweet spot to chill out and relax. It’s starting to become a series on my blog, and I’m liking it.





8:50a //Pretty proud of my $7 Google purchase. A black and white mug perfect sized for my cuppa tea in the a.m. Along side, toasted everything bagel with bell pepper, mushrooms, cheese and tomatoes. Spread was mayo + chipotle mayo. All the fat. All the tasties.
12:40p //Â Because when you want a lot of things but are too lazy to cook all the things, you make a delicious snack plate for lunch. Here we have a honey crisp apple, grapes, raspberries, strawberries (that were gross and crunchy so I decided to freeze them for smoothies), homemade cheese crackers, plantains, coconut flakes, pea things, homemade raw trail mix, hummus and crackers.
4:05p // Coffee date with my Canadian friend!
8:25p // I overcooked the salmon. Still good though. Seasoned with Mrs. Dash original, and a sliver of lemon. On the side, a baked russet potato (smothered with butter and garlic), carrots, cauliflower and a silly little spinach salad. So healthy.