OOTWW & Fun, Fit, Fashionable #3

Ah! It’s finally here. The weekend! Monday’s OOTD is missing from the outfit’s of the work week post. It wasn’t anything to write home about. I had just gotten off the air plane that day, and went straight to work. Was definitely not in anything fashionable, haha.

I’m headed off to SCCTO tomorrow which I blogged about last month. I’m so excited! It’s a blogging convention just like BlogHer that I went to last summer.

It’s the third episode, of #TripleFFriday on my blog! I skipped last week, since I was away in Newfoundland for the Canadian Thanksgiving. Let’s get to it!

As always, I love starting out with my friend Meg. I got the idea for Triple F Friday, from her popular posts about High 5 Friday’s! Earlier this week, Meg talks about The Power of Positive Thought and Talk.

A fellow FitFluential ambassador, Danielle posted a WIAW (What I Ate Wednesday) post earlier this week, which looked delicious.

Carrie, another FitFluential ambassador posted 10 great tips about running!

OMG Leanne bought an iPad!!

Happy Belated Birthday to Gina! She’s having a fun giveaway in liu of her birthday, how great is that!

Rachel ran the Nike Women’s half marathon! Way to go :)

Submit yourself to my weekly Fun, Fit, Fashionable posts. You can certainly submit your own, next week. Just shoot me an e-mail to spiffykerms@gmail.com. Just include any of the following:

  • Your name
  • Your URL, if you have a blog
  • Description of you being Fun, Fit or Fashionable
  • A photo, which is optional of course
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A healthy take on my snacks

Many people have nick-named me Candy Girl. So it’s no surprise to anyone, that I have a big ol’ sweet tooth.

I’m surprised I don’t have more cavities than I do. Surprisingly enough, since I just went to the dentist yesterday to get a check up. Everything’s good to go. Until next checkup! Yay free toothbrushes :)

In fact, here is my current candy stash. A wedding the Boyf & I went to while we were home, had a candy bar! Fill up your own Chinese-takeout box. You betchur bottom dollar I filled that baby right to the brim!

Steering away from the unhealthy snacks for a bit, it’s good to branch out and not always have bad sugars while sitting at a desk job 9-5. Three Works sent over some dried apple snacks for me to try out.

I didn’t hesitate at all. Mainly because one of my favorite fruits are apples. Honey Crisps to be exact. Plus, Three Works is a Canadian company, and I love supporting the locals!

I ended up getting an assortment of four different flavors. Plus, the small tins? The whole entire tin contains just 100 calories! Madness. I’d gobble that thing right up.

When I first opened the package, it was sealed up with one of those paper lids underneath but also in its own little baggie too! This company is taking extra care in their packaging, making sure the apple chips don’t get stale, I’m telling ya that right now.

Scrumptious.

First thoughts? It was quite light, and very crunchy.  As someone who used to enjoy crunching on ice cubes (I gave that up, ha ha) it was enjoyable.

These would be great sitting at my office at work, or of course incorporated into school lunches or what have you. I have the caramel one’s opened at work, and I’m definitely not sharing. The taste of caramel isn’t overpowering at all. Just the right amount, I’d say.

Quick tidbits on Apple Chips:

  • Gluten Free
  • GMO Free (no idea what that means)
  • Non-fried
  • Fat Free
  • Healthier than potato chips
  • They’re Canadian!

Three Works Apple Chips are sold in major retailers across Canada including Safeway, Loblaws, Shoppers Drug Mart and Longos.

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Little peek of Newfoundland’s scenery

This was taken on King’s Road, in St. John’s. The same street as Moo Moo’s ice cream, for the not-so-locals ;)

Another photo of the same street, different angle.The houses in Newfoundland have always been very colorful. Some of them are completely outrageous colors. Purple houses with lime green trim and a yellow door. The colorful homes have been nick named “Jelly Bean houses”.

Local artists have done paintings showcasing the bright homes. It’s great.

Newfoundland doors. Again, King’s Road.

Cummings Street, St. John’s.

prescot street, St. John'sPrescot Street. You need one foot on the brake and one on the gas when at a stop-light on this street. Seriously lol.

My neighbor was drying some salted cod fish on their clothes line while I was home!

Beautiful St. John’s. That’s me and Alfie right there :)

Bought some treats at the Tilt House Bakery, in Portgual Cove. The person who opened this bakery was the old Auntie Crae’s baker, which shut down a few years ago!

Typical Newfoundland weather RDF/Rain Drizzle ‘n Fog.

Newfoundland is also very windy….

St. John’s Harbour

Our sweet pup, Alfie in the Battery! Yes, we brought him along. He got along quite well this trip. Wasn’t so much of a lunatic as he was last year. Getting calmer in his old age ;) He’ll be three next week!

The Battery, St. John’s.Alfie getting a glimpse of what Newfoundland’s all about :)

Another view of The Battery.

Hope you all enjoyed a little bit of my homeland!

What’s the furthest East you’ve been in Canada?

Have you ever visited Newfoundland?

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