My CrossFit Journal (week 35)

I was supposed to post this on Saturday, but I forgot. I went to CrossFit just once last week. I’m going more this week, promising myself that. I went yesterday after work and I’m going again tonight.


Week 35 Day 1.

3 Rounds
10 Overhead Squats (135/95)  — I used 30lbs
50 Double Unders // or 150 skips

For now, I can’t lift any more than 30lbs over my head so I’m stuck at 30. I also find it impossible to do more than 1 double under skip in a row so I always go and do the 150. I ended up finishing the three rounds in 7:38. Not bad I don’t think!


 [older crossfit journal entries]

You may also like

Leave a Reply

Your email address will not be published. Required fields are marked *

CommentLuv badge