What are you putting in your mouth?

Gosh it is so hard to keep up writing and posting food posts. I don’t know how you, you and you (I could go on listing food bloggers right now — but I’ll stop here) do it! You literally need to write down and take a photo of everything you eat in the run of a day. A lot of times I’m incredibly famished and can’t be bothered to make eye contact with someone, that I literally gobble my food down that it may look like I’m just inhaling it. Alright, I’m really not that bad, I just forget. Or something. But I haven’t been carting my camera around like I used to. Maybe I should? Instead, I’ll talk about something else related to food….

two-foods

You can find out a lot of information on what you are putting into your mouth everyday. I found this  ‘Two Foods‘ comparison website a few days ago. You can search two types of coffee’s — one from Starbucks, and the other from Tim Horton’s for instance and see which one would be the healthier of the two. Though, I know those two places aren’t even remotely alike. But you kind of get what I’m saying.

I don’t know how many calories in a day that I eat, but I know how much I burn, and how much I need when exercising, so I went to this website and calculated everything I ate for a day. It was pretty interesting, though not some crazy diets for quick weight loss or anything.

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    Hello, I'm Nancy or known as "Legs" due to my quick ability to run past you in soccer. I've discovered CrossFit in February 2011, and loving it! Working in Marketing and Graphic Design in Southern Ontario. Summers are filled by touring around with Boyfriend, being his cheerleader while he competes in Ironman Triathlons. Winters are usually spent more time blogging, climbing, indoor soccer, CrossFit. Want a full bio? Or just simply contact me via email!












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