OOTWW & TripleFFriday 9

Hey guys. I’m running out of time to draw the names for the $100.00 giveaway to Sport Chek. So keep your accomplishments coming in through the comments. I have to leave for work now, so you have another 8+ hours to enter, ha!

Onto the Triple F Friday (Fun, Fit and/or Fashionable)

Awkward Family Photos: The Kuepfer Edition This post is so freaking hilarious! I laughed so hard when I read Jessica’s caption of her boyfriend’s pedophile gaze into her eyes, then loved the next shot of them laughing super hard… and the one after that. Where they’re both laughing and the fam is totally unaware, haha. Great amazing memories, and hopefully some Christmas card shots while they were at it too.

Aleeza is celebrating the holidays this year by hosting a 12 days of Giveaways on her blog this December! How fun, and very generous of her.

Look fabulous with lash extensions this NYE! Everything you need to know about lash extensions via Leanne.

Meg is on High Five Friday #43! Take a visit over to her great blog, and you’ll probably find a few more blogs to read over there, while you’re at it.

MY COUSIN VANESSA IS PREGNANT, and it’s her BIRTHDAY today!! Van — Aunt Shirls spilled the beans (accidentally) to me a few weeks ago, hahah!!!

Submit yourself to my weekly Fun, Fit, Fashionable posts. You can certainly submit your own, next week. Just shoot me an e-mail to spiffykerms@gmail.com. Just include any of the following:

  • Your name
  • Your URL, if you have a blog
  • Description of you being Fun, Fit or Fashionable
  • A photo, which is optional of course
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OOTWW & TripleFFriday #5

This week flew by! Did it for anyone else? I think it was the anticipation leading up to Halloween and I knew I was going to dress up and have some fun at work. Did you see that post yesterday? I dressed up as a nerd, naturally.

Carol made home-made Gnocchi and it looks so easy! I had planned on making it for dinner this week, but I didn’t. I will soon, and report back!

Check out my fellow FitFluential Ambassador, and also from Atlantic Canada buddy… Scott!  This week he  opened a freaking gym, and did his very first photoshoot. So… so very incredible. Photos looked awesome. Well done fella. I’m proud!

Kalli (on the right) dressed up for a Halloween 5k run and placed quite well. Congrats!

The Golden Girls. Always so fashionable. Never a dull moment photo, browsing through their site.

Halloween was on Wednesday and Jessica from Beautezine posted an incredibly horrific, but incredible photo. Girl’s got some skills!

Jess posted a delicious looking Sweet Curry Chicken Salad recipe. I love any recipe that incorporates apples. Scrumptious.

Submit yourself to my weekly Fun, Fit, Fashionable posts. You can certainly submit your own, next week. Just shoot me an e-mail to spiffykerms@gmail.com. Just include any of the following:

  • Your name
  • Your URL, if you have a blog
  • Description of you being Fun, Fit or Fashionable
  • A photo, which is optional of course
Continue Reading

OOTWW & Fun, Fit, Fashionable #3

Ah! It’s finally here. The weekend! Monday’s OOTD is missing from the outfit’s of the work week post. It wasn’t anything to write home about. I had just gotten off the air plane that day, and went straight to work. Was definitely not in anything fashionable, haha.

I’m headed off to SCCTO tomorrow which I blogged about last month. I’m so excited! It’s a blogging convention just like BlogHer that I went to last summer.

It’s the third episode, of #TripleFFriday on my blog! I skipped last week, since I was away in Newfoundland for the Canadian Thanksgiving. Let’s get to it!

As always, I love starting out with my friend Meg. I got the idea for Triple F Friday, from her popular posts about High 5 Friday’s! Earlier this week, Meg talks about The Power of Positive Thought and Talk.

A fellow FitFluential ambassador, Danielle posted a WIAW (What I Ate Wednesday) post earlier this week, which looked delicious.

Carrie, another FitFluential ambassador posted 10 great tips about running!

OMG Leanne bought an iPad!!

Happy Belated Birthday to Gina! She’s having a fun giveaway in liu of her birthday, how great is that!

Rachel ran the Nike Women’s half marathon! Way to go :)

Submit yourself to my weekly Fun, Fit, Fashionable posts. You can certainly submit your own, next week. Just shoot me an e-mail to spiffykerms@gmail.com. Just include any of the following:

  • Your name
  • Your URL, if you have a blog
  • Description of you being Fun, Fit or Fashionable
  • A photo, which is optional of course
Continue Reading