The short:
Sunday — Bouldering
Monday — CrossFit
Tuesday — Bouldering
Wednesday — N/A
Thursday — CrossFit
Friday — N/A
The long:
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year 2, week 9, day one
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year 2, week 9, day two
 SWOD: Back squat
5-3-1-5-3-1
What I did: 55lbs-75lbs-X-75lbs-85lbs-105lbs
WOD: AMRAP 9
10 OH squats
200m run
What I did: Used 35lb bar and did 4 rounds + 5 OH squats
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year 2, week 9, day three
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year 2, week 9, day four
“Michael” 25 minute time limit
3 rounds
800m run
50 good mornings
50 sit ups
What I completed: Used a 35lb bar and did the three full rounds in exactly 25 minutes