Lake Tahoe Ironman

The second annual Lake Tahoe Ironman Triathlon drew thousands to our new home of NorCal. The Guy and I made our commute to Lake Tahoe at the crack of dawn Friday morning to get ready for his upcoming sixth Ironman only to receive heartbreaking news the morning of. IM-Tahoe-2014-T1If you don’t know much about Ironmans or triathlons in general, the Ironman is the longest triathlon race and they have many courses spread all around the world for athletes to compete in. The Ironman distance is 2.4-mile swim, 112-mile bike and 26.2-mile run, with a strict time limit of 17 hours to complete the race.

Family-portraitNot my idea of a challenge, but my husband is all over it. I mean, this is as “family portrait” as we get.

Smoke-fire-at-IMTahoe-2014Race day was an incredibly sad and disappointing morning. Our athletes were standing in the water suited up in their wetsuit minutes before gun-time, when they cancelled Ironman Lake Tahoe due to unsafe air quality conditions. All the money, all the training — the mental and physical preparations gone all because of one arsonist.

Ironman Lake Tahoe isn’t having much luck with their races as last year’s left a lasting impression on the athletes and spectators with the air temp being a brisk 0° C / 33° F and one of the highest DNF’s in Ironman history. This being the second year was devastating to all participants involved. Early Sunday morning all the racers, spectators, volunteers and staff got ready for the big day. People flew in from all over the world, and luckily we had an easy 4 hour drive (we brought our dog Alfie along too, loving these dog friendly hotels that are around).

IM-Tahoe-Squaw-ValleyMy husband was so dejected, as was everyone else — we checked out of our hotel early and drove back home. Now we can’t help but wonder what is happening to the 50 qualifying Kona spots. My husband wanted to compete at Ironman Lake Tahoe and try to qualify for his dream: to race at Kona.

Ironman-Tahoe-2014WTC/Ironman doesn’t give out refunds and definitely won’t be rescheduling the race. Athletes should not have to take the blow of the cost in something that should have been cancelled long before the morning of.

FB Ironman Lake Tahoe pic by Alex SheehanMany people are ticked off due to the poor communication from the WTC/Ironman officials because everyone including myself felt like the event should have been cancelled before they were lead to the start or simply days before since. What’s even crazier is that they gave out finisher’s medals. A medal that should be earned.

Swimming-IMTahoe-2014My husband was so disappointed as he (like everyone else) received news when he had his wetsuit already on. He ended up doing one loop of the swim regardless.

A quote from an athlete’s loved one that posted on Ironman’s Facebook page that were going to compete at Ironman Lake Tahoe yesterday:

Maria Rocio Reyes The question is not whether it was the right decision to cancel the race. of course it was the right decision to cancel it. As a physician specializing in respiratory diseases, I feel the race would have placed too many people at risk of respiratory events. Having said that, the question is how could Iron Man as an organization have handled this better. At the athlete’s meeting, the organization was unwilling to discuss their contingency plan. Now, the reason is clear–BECAUSE THERE WASNT ONE! Of course it was not in the control that a freak decided to set a fire in the promity of the event, that the fire would grow exponentially so quickly, that the winds shifted overnight to ruin the air quality around the event site. No, those were circumstances beyond the organizers’ control. But, they were in control of their planning. They were in control of the way the decision was announced. They were in control of the timing of the announcement. They were in control of leaving the athletes hanging, still not knowing about refunds, etc. It is mind baffling to me that there was no contingency plan for such a highly anticipated event. As a family we put our life on hold for a year to allow my husband to train for this event. And what we got was an MC making a cryptic announcement a few mins before the race start. Sure they wanted to wait until the last min in hopes that the air would miraculously shift. But why not be honest and say this earlier in the week? at the athlete’s meeting? Where are the higher level organizers? The dignified thing to do would be for one of them to have the courage to stand at the start line in front of all those athletes and their family members and say this was a grueling decision and we are just as disappointed as you are. Dont treat us like we are some expendable thing that you can just toss out the window, bc let me tell you, that’s how we feel right now. The credibility that you have lost by the way you made this announcement and your lack of foresight on how to handle the inevitable has lost you many, many supporters.

Ironman races never cancel. Ironman Canada in Penticton had a similar situation a few years back, where there was too much smoke around certain areas of the course and they decided to change it up and do a ton of bike and run laps around the down town area, definitely mentally difficult but the show went on. I believe athletes should’ve had the option to compete in the event. Locals have been living in this situation for weeks and haven’t been evacuated, so let racers decide for themselves if they wanted to compete in it or not. On the other hand I completely understand why it was cancelled due to hazardous conditions, I’m not angry, I simply disagree with the way it was handled by WTC.

Walking-Bike-to-T1My heart goes out to the athletes who had sacrificed and trained an ungodly amount for their Ironman race. I am deeply sorry.

Thinking Out Loud Thursday #6

I’m not sure what has me in a funk this week, but my bad day turned into a bad week, unfortunately. As much as I like to keep my blog positive and try not to dwell on the not so nice things going around, sometimes it’s nice to hear a blogger talk about how everything isn’t always perfect. Because it’s not.

I had a major dental procedure done on Tuesday and again this morning which I think is the primary cause of all my grief this week. My teeth are sore, I’m feeling miserable and one of my new fixin’s feels like I have this huge cavity when I bite down sometimes. I immediately called the Dentist when the local anaesthetic wore off, but he seemed to convince me it’s normal for my nerves all up in there to feel sore. If it’s the same in 2 weeks, we’re going to discuss it again. Says he. Luckily I have a sympathetic husband and he brought home all sorts of soft foods for me to eat, which I thought was kind. Chocolate pudding, Alphaghetti, Chicken soup, bananas and mashed potatoes! Keeper.

I’m exciting for the numbing to wear off my mouth, because later on today I’m driving to San Francisco to attend a POPSUGAR Select event, are any of you going?

Anyway, since that’s all out in the open and it’s been a few months since I did a Thinking Out Loud Thursday post, so I thought I’d jump back into it once again.

roses1. When I arrived back to California, The Guy greeted me with roses, food and drink when he picked Alfie and I up. You know he missed us when!

sunglasses2. While I was in Newfoundland, I stocked up on three more pairs of mirrored sunnies from Ardene. I love their 3 for $15 deal. I can’t justify paying hundreds of dollars for sunglasses, since I always seem to SIT on mine. I don’t know how it happens.

club-sandwich-sweet-potato-3. My first day back to California, Jessica and I headed out to Mountain View for a blogging meet-up. I got this massive sandwich — sandwiches for days even, with sweet potato fries. It wasn’t all that good to be honest.

Alfie-sit4. I think Alfie is happy to be back in California!

5. One of The Guy’s old coworkers from Canada moved down to the area with his wife (Mary Pam) and child. His wife and I know the same people… (get this)… in NEWFOUNDLAND. I mean, come on world, how much smaller can we get? So awesome. Mary Pam, her baby and I hung out for over four hours earlier this week! We had so much fun and I found a new-to-me place in Sunnyvale that sells the most delicious iced coffee I’ve had in my entire life. So much so I’ve already been back to have it again. There goes another three bucks!

Nephews6. Missing these sweet faces already.

Nintendo-Wii-U7. I won a Nintendo Wii U from the BlogHer closing party #McDBlogHer! I love you McDonald’s. It arrived when I was in Newfoundland, so luckily The Guy was home to accept the delivery.

How has your week been? Any plans for the weekend?

Dior Rouge Prêt-À-Porter Swatches

Dior-RougeDior Rouge are my favourite type of lipstick by Dior, as the colour pay off is simply incredible with a subtle hint of powder scent that luckily doesn’t transform onto the lips (not a fan of smelly lips!). Back in August I gave you a peek of the Dior Rouge Prêt-À-Porter, and today I’m showing you how they swatch.

Dior-PretAPorter-Lip-on-armLeft to right: Pied-De-Poule (977), Rouge Massaï (869), Rose Tutu (354), Bar (317), Carré D’or (135)

The bottom images are in the order they are swatched on my arm. Click the image below to enlarge.5-Dior-PretAPorter-Lip

With a slight glossy feel to the lipstick, I love how you only need a light swatch on the lips and you can transform your entire look with a vampy deep lip like the first picture on the left, or an easy going neutral lip if you were to wear Carré D’or. However, given that, I personally wouldn’t layer on coats of Bar or Carré D’Or simply due to the fact they have more shimmer than I would like, and they look better paired with a darker lip to give a slight shimmer to the centre of one’s lip. For the sake of genuine swatches, I wanted to show you what they looked like on their own.

By the way, if you haven’t tried a Rouge Dior before, you have to because the formula is just awesome with a very good pigmentation. – See more at:

A closer look:Dior-977Pied-De-Poule

Dior-869Rouge Massaï

Dior-354Rose Tutu


Dior-135Carré D’or

What colour could you see yourself wearing? I admit, not all lipsticks excite me, and like every collection I was hesitant on a few of the colours. This time being the two lightest ones, they seemed shimmery in the tube, but both turned out to be somewhat wearable every day colours — if you like shimmer. I like a nice surprise. My favourite on me are the two deepest shades. One day I’ll get enough courage to walk out of the house with the intense deep, rich colours and not worry about having lipstick all over my teeth. How do you do it? When I smile, I smear it all over my teeth. I need help, or your tips. Please share your lipstick wearing tips with me.

Dior Rouge Prêt-À-Porter lipsticks retail for $36CDN and have become available as of August 1, 2014.

Disclaimer, I received all Dior products from the PR company for review

Free Yoga during National Yoga Month

National-Yoga-MonthGuys, September is National Yoga Month. I’m not sure how I found out about it — perhaps on the radio driving to the climbing gym to do my yoga. How funny.

After a long relaxing break in Newfoundland, I got back into my regular fitness regime last week. I went to a couple of yoga classes, and holy quac — not going to yoga for over a month seriously limits my already poor flexibility. It felt really great getting back in and stretching my hips during yin yoga, a favourite class of mine to go to.

Yoga-selfieI had the studio all to myself for a couple of minutes.

Did you know that you can often get a one week free trial to a local yoga studio near you, during this National Yoga Month? It’s available both in the USA and Canada. Can’t leave my Canadian buddies out. I was interested to see if any local yoga studios within a 5 mile radius was in on this, and three studios were! So it’s a pretty good way to test out a few studios to find your best fit, without spending money trying to figure out where you want to practice.

Do you practice yoga?

What are your favourite poses?
If we’re being real, child’s pose and savasana are my favourite. But if I had to choose a third, I’d say the half swan pose except your leg isn’t on the ground, it’s the one where you look like you’re about to take off on a running race? What is that one called?

What style of yoga do you do?
Yin for me, I love holding the deep semi-painful stretches for lengthy periods of time

Do you have any pet peeves during yoga?
I’m not a fan of the loud breathers or the people who are loud in general coming into the room after yoga has started