The challenges I’m hitting lately…

I can’t believe it’s Thursday. I thought it was Wednesday and the week is just flying by. I’m feeling stronger than ever at CrossFit and I’m not being a wussy when it comes to the WODs. I’m givn’er and lifting heavier! Guess that month off was successful for my muscle building and now I’m just getting better.

50daypushI’m going to end up starting the push up challenge again shortly. I don’t know what’s stopping me from even starting but I’m planning on it in the foreseeable future. Ha! How’s that for a vague answer. I ended up doing the 50 day push up challenge on my knees last time, and next I want to start doing them off my toes. Elbows in. The “tough” way! I saw a vast improvement on my performance at CrossFit when I did them, so I want to keep that level up.

Lately I’ve been like a starving horse. Feeling very hungry at work, and I figure that I really need to start bringing much more snacks in with me, to work so I’m not going to a vending machine or eating my emergency candy. Yes, I have a secret stash at work. Shh. The Boyf doesn’t know, but I’m sure it doesn’t surprise him. It’s dwindling. The candy stash, not our relationship lol….uh.

boyf and iHere’s a random photo of us in the elevator.  Just because this post is lacking some visuals ;) Totally broke that BlackBerry case awhile ago. On case # 3 now. Oops. Hey, at least I’m not on BlackBerry #3 right?

Want to see something cool that SportChek shared with me the other day via e-mail? Check out this video

Think that’s going to be the way retailers shop, in the future? Pretty wild right?  In fact, if you’re in the Toronto area, this store is actually opened as of last week and it’s located at 2529 Younge Street. I google mapped the location and it’s 7km north of the Eaton Centre to put it in perspective. Hop on a subway and you’re there in minutes.

Neat features of the Retail Lab:

  • Tile, Tablet, Touch and NFC Screens:  With 140 digital screens installed throughout the store, it features Samsung displays with ultra-thin borders, touch technology and near-field-communication (NFC) capabilities allowing for personalized content and greater customer interaction with merchandise.
  • Shoe Wall Innovation: adidas has installed its first permanent digital shoe wall in Canada; Nike has installed its first Nike Shoe VJ Experience in the world; and Reebok has installed a customized, ‘build your own Reebook’ kiosk.  
  • Medical Motion Dynamic Gait Analysis: Customers walk or run on a gait analysis treadmill, while being monitored by trained Sport Chek associates who can then recommend the perfect shoe.

What has everyone been doing to strive for YOUR better? What challenges are you hitting? Tell me in the comments. I’m sure it’s difficult getting into a routine again after the nice Christmas holiday break. Sure was for me – you guys know I took a month off for no real reason. I just did. I suppose my body secretly needed it, and I listened to it. Now I’m feeling a ton better, especially now that I’m taking vitamins and exercising more.

Oh oh! Don’t forget to submit your Triple F Friday posts to me by tonight’s end! Just shoot me an e-mail to spiffykerms@gmail.com. Just include any of the following:
  • Your name
  • Your URL, if you have a blog
  • Description of you being Fun, Fit or Fashionable
  • A photo, which is optional of course

See ya tomorrow for the last post of the week! :)

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OOTWW + Triple F Friday #13

I’ve come down with an annoying cold/cough that is keeping me up at night. I took yesterday afternoon off work took more cough medicine and slept for a few hours, then last night I was up again uncontrollably coughing. It’s getting annoying! I feel perfectly fine, except that I’m exhausted because I’m not getting my sleep lol :(

Either way, I managed to sleep in today and get the OOTWW/Triple F Friday up this morning. Ha! Look at me go.

ootww_Fun, Fit and/or Fashionable feature Friday. How’s that for alliterations this morning?

Jessica from Beautezine features an amazing Look Book feature: Dior Chérie Bow Collection. Her photos, her makeup skills – all stunning. Check out her blog, it’s literally an online beauty-magazine!

Jennifer my twitter buddy shared a YouTube video of her and her hubby did a CrossFit WOD in the snow on New Years Day! I flipping love it, great video hey??

I’ve only recently started following Craig on Twitter and he seems to be such a fun fella. Give him a follow for #TripleFFriday sure!

http://www.beautezine.com/look-book-cherie-bow/Submit yourself to my weekly Fun, Fit, Fashionable posts. You can certainly submit your own, next week. Just shoot me an e-mail to spiffykerms@gmail.com. Just include any of the following:

  • Your name
  • Your URL, if you have a blog
  • Description of you being Fun, Fit or Fashionable
  • A photo, which is optional of course
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OOTWW & TripleFFriday #6

This week just flew by, thankfully! Some days I just crave the weekend – don’t you? Work is giving us Monday off in lieu of Remembrance Day, which is nice. Usually we have a Professional Development day instead of having it off. I booked my Christmas flight home this week, another thing to look forward to. Except I’m not going to be home as long as I had hoped for, only because airlines love to just gauge you at Christmas. Terrible, really.

Onto my OOTWW! A few new items, love it. I ended up buying the polka-dot blouse that I have on today, because of A.Co‘s recent video.

Julie hasn’t been on my blog for a while so I thought I’d take a photo of her super cute outfit that she wore this week. I had her entire outfit written out on a piece of paper, which I’ve now misplaced. If you really want to know what she has on, I’m sure she’ll answer you if you leave it in the comments below!

Love her.

Oh! I almost forgot. It’s Triple F Friday folks!

Amanda won the Place d’Orleans vlogger contest which was a few weeks (or maybe more than that?) ago. Love how natural she is in front of the camera. She’s so gorgeous.

How fun is Marika’s outfit? I want to re-create this entire look.

I cannot wait until Christmas. I’m debating putting up my nutcracker and mini glass Christmas tree in my office today. I also may make my own coffee filter wreath. Adorable.

Last but not least. One of my blog friends who I’ve only met once in real life. Jess. Jess met Meg (who I got the TripleFFriday) from, and I’m tres-jealous. I wish I was there with them both, last weekend!! Check out both their sites. They’re both FitFluential Ambassadors like myself, and love posting their OOTD (outfit’s of the day photos) just like I do.

Submit yourself to my weekly Fun, Fit, Fashionable posts. You can certainly submit your own, next week. Just shoot me an e-mail to spiffykerms@gmail.com. Just include any of the following:

  • Your name
  • Your URL, if you have a blog
  • Description of you being Fun, Fit or Fashionable
  • A photo, which is optional of course
Continue Reading