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Hiya, I'm Nancy or known as "Legs" due to my quick ability to run past you in soccer. Avid daily watcher of TLC's What Not To Wear, subliminally wanting to be nominated. Living 3,000kms away from family for 4 years and totally fine with it, for now. Brother + wife and 4 boys live in Ireland. Met my nephews once. Summers are filled with outdoor soccer games, and touring around with Boyfriend, being his cheerleader while he competes in Triathlons. Winters are usually spent more time blogging, shopping, and playing indoor soccer. ♥ Summer. I usually blog about everything random that goes on in my busy brain. Image on the left there, changes infrequent but can be enlarged. Want a full bio? Or just simply contact me via email!
9.21.08 5K: 30:00 — Placed 3rd in age group.
6.20.10 5K: 28:51
Personal Distances:
4.08k in 23:15 - 5:41min/k (06.04.10)
4.35k in 22:28 - 5:09min/k (06.09.10)
4.9k in 26:57 - 5:30 min/k (06.11.10)Goals:
5K in 25:00
10K road race under 59:00
To complete a half marathon Flickr




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Any variation of muffins
INGREDIENTS
2 cups all-purpose flour
½ cup sugar
3 tsp baking powder
½ tsp salt
¾ cup milk
1/3 cup oil
1 egg
DIRECTIONS
VARIATIONS
Apple muffins: Decrease sugar to ¼ cup; add 1 teaspoon cinnamon to flour. Stir 1 cup finely chopped, peeled apple into dry ingredients. Substitute apple juice for milk. Bake at 400ºF for 18-22 minutes.
Blueberry muffins: Stir 1 cup of fresh or frozen blueberries (do not thaw) and 1 tsp grated lemon or orange peel into dry ingredients.
Chocolate Chip muffins: Add ¾ cup miniature chocolate chips with flour.
How to prepare muffins: For tender, moist muffins, combine the dry ingredients and additions such as blueberry by stirring them together in a large bowl. Push the flour mixture up the sides of the bowl to make a well. Combine the liquid ingredients and pour them all at once into the well. Stir to moisten dry ingredients, counting 12-15 strokes. Batter will remain lumpy. Muffins can be lightly greased or lined with paper baking cups. Fill each cup 2/3 full with batter for pebbly-topped, rounded muffins.
Muffin tips: Like other quick breads, muffins do best with a light touch. Mix muffin batter gently, stir only enough to moisten the dry ingredients – to keep the muffins tender and to avoid the “peaked” shape. Most muffins, especially reduced-fat-versions, are best served warm from the oven. Reheating briefly in the oven or microwave can revive the flavor and texture. Lightly spray paper cup muffins with nonstick cooking spray to prevent muffins from sticking to the paper.
Prep time: 20 minutes | Cook time: 25 minutes | READY IN 45 MINUTES!
How to prepare muffins: For tender, moist muffins, combine the dry ingredients and additions such as blueberries by stirring them together in a large bowl. Push the flour mixture up the sides of the bowl to make a well. Combine the liquid ingredients and pour them all at once into the well. Stir to moisten dry ingredients, counting 12-15 strokes. Batter will remain lumpy. Muffins can be lightly greased or lined with paper baking cups. Fill each cup 2/3 full with batter for pebbly-topped, rounded muffins.
Muffin tips: Like other quick breads, muffins do best with a light touch. Mix muffin batter gently, stir only enough to moisten the dry ingredients – to keep the muffins tender and to avoid the “peaked” shape. Most muffins, especially reduced-fat-versions, are best served warm from the oven. Reheating briefly in the oven or microwave can revive the flavor and texture. Lightly spray paper cup muffins with nonstick cooking spray to prevent muffins from sticking to the paper.