It all starts with Yes

 Whenever I head home to Newfoundland to visit my family and spend time with my two littlest nephews who are now 5 and 4, we always plan an adventure. They always look forward to this because hello, they’re boys and they love to explore and get dirty.

I don’t have kids myself, as you all know. But people have always told me that I’m such a kid at heart as I remember a lot of the more fun things. When I flew home back for thanksgiving my little nephews and I went for a walk and they saw a muddy rock pile probably six feet tall.That must’ve been a mountain compared to them. They asked me if they could climb to the top of it, and I said sure why not! I was wearing old clothes too, so I went up there with them pretending it was a huge ordeal as well. We went searching for gold in this dirt mound and when we were done we slid down to the bottom back to where the trail was.

It’s always heart breaking to get a phone call from Kelan on my cell phone asking when I’m flying down next to visit him as he misses me. He’s, the oldest and is now 5. He has a sweet tooth just like me, and another great memory I’ve created with him was stealing cookies from the cookie jar before supper was served, tip-toeing past my Mom cooking in the kitchen, and racing to hide underneath the dining room table to nibble on an oreo or two. Those are the memories worth creating, and those are the memories that they’re going to remember with their ‘Ancy Nancy’ the fun aunt.

To all of the parents, aunts or uncles out there—I challenge you to the It All Starts with Yes Challenge. Make your schedule free for your children. Did you know that although 98%* of Moms would like to spend more time together with their families and over have (at 64%!)*  regularly say no to their children’s request for family time? It makes sense with everyone’s busy schedules.

It’s time to say yes! Put down your smart phones and tables, stop working in the evenings and say yes to hanging out and spending quality time with your kids and family. Create those wonderful memories.With the help of Procter & Gamble’s Family Care brands – Bounty®, Charmin®, and Puffs® – along with Tide® and Mr. Clean®, invite you to take the It All Starts with Yes Challenge, and share the wonderful memories you create.

One of you lucky folks out there will receive a Yes Kit filled with Tide® original liquid laundry detergent, a Mr. Clean® Magic Eraser, box of Puffs® facial tissue, Charmin® Freshmates, Bountry® paper towel, and  adult and child-size aprons,  along with ideas to create more fun-filled family moments.

Me modeling the adult apron.

This package is valued at $50.00. Enter away in the raffle below and I’ll pick a lucky winner on February 15, 2012

I still have tons of fantastic memories that make me smile from when I was a kid. The first house that I lived in, had a rail road track on the other side of our back yard. I couldn’t have been more than 4 years old and I remember sitting up on my Dad’s shoulders watching the train go by and waving to the conductor. This was an extra special memory to me as the trains in Newfoundland officially stopped running shortly there after. Another one was when I was getting potty-trained, and I don’t have a huge recollection of this, but I just remember my Dad making it fun for us to go to the bathroom. He picked me up and pretended I was an airplane, running up the stairs with me in his arms.

What are some of your favorite memories, whether they’re flashbacks to when you were a child, or your favorite memories as of recently with younger ones?

*Statistics given to me by Lindsey from MSL Group.

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Erin Condren Design

 

Erin Condren

I’m an old school organizer and am constantly writing things down on sheets of paper, on my calendar or in a scrap book. I’m not one to use my cell phone or computer’s calendar. I’m not going to show you what my calendar looks like since it has personal info on it, but it is quite organized! Which is why I’m telling you about I site I found recently. As a Graphic Designer I can totally appreciate what everyone has done to make the website what it is today. I love everything about it.

What I personally love on the site is the personalized weekly planners you can buy. All sorts of designs, all kinds of variety.

The marketing department at Erin Condren graciously gave me a $25.00 gift card to use on their website for my readers! One lucky person will be able to win this gift card and either put it towards something big, or personalize their own notepads and still have a few dollars left over. I also like the iPad stickers. There’s a ton to choose from, so have fun with it!

Just use the rafflecopter form below to enter the contest. Good luck all! Wish I could enter ;)


a Rafflecopter giveaway

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My CrossFit Journal (week 49) & GIVEAWAY!

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Week 49 Day 1.

7 Rounds

7 Front Squats; 165/115lbs
7 Chest To Bar Pull-ups

We had a 20 minute time limit and I finished my workout in 19:50. My wrists killed from the front squats. I lifted 55lbs in total, which was plenty. Since I still can’t do strict pullups on my own, unassisted I did 10 kips each round instead of 7 chest to bar’s.

 

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Week 49 Day 2.

 

“Fight Gone Bad”
3 Rounds:

1 Min Wall Balls; 20/16lbs  (I used 12lbs)
1 Min SDHP; 75/55lbs  – I went all out and used the 55lbs!!
1 Min Box Jumps; 24/20″ 20 inch box jumps. Totally doable
1 Min Push Press; 75/55lbs  Yep, I used 55lbs for this one too
1 Min KB Swings; 20/16kg I dropped down to 12kg for these
1 Min Rest

It didn’t seem like a bad workout, I mean it’s only 15 minutes right? It left me breathless and I stumbled to the bathroom to catch my breath and wanting to puke at the same time. I LOVE these WODs the best. The faster the better. I’m so self-competitive, I don’t want to give up.

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 [older crossfit journal entries]

I also have a little surprise for you guys today! I last spoke about Goody Hair ties in a recent YouTube video that I filmed.

I thought it was appropriate to host this giveaway on my 3 weeks shy of a whole year at CrossFit. I always wear my hair up when I go to work out, of course. Since I have long hair and all. Here’s a recent find and fav of mine, the Goody Doublewear products. When the elastics are on your wrists, they look like little bracelets! Cute right? I’ve been wearing them mostly on my wrists at work as decoration. But they’re always around when I need to put my hair up. Which is never, unless I workout, which is always after work. Does that make sense? lol. DoubleWear allows you to wear a hair elastic on your wrist (and even now on your neck) and have it double as jewelry. The bracelets look great stacked with other bangles you may own. I’ve seen them displayed at Walmart, Shoppers DrugMart, and Loblaws.

What one’s are your favorite? Silver or Gold? I’m definitely loving the silver ones. Anyway, if you want to win all of the Goody DoubleWear items shown above, just use the form below and comment away! Good luck!

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