I eat McDonalds and STILL stay fit…

FAQ’s answered!

Candi asks: How do you balance eating McDonald’s and staying fit? hahaha every girl needs to know this.

McCafe-personalized-mugMy McCafe mug that I got from SCCTO!

McDonaldsA trip to McDonalds last Sunday night. The meal isn’t all mine. I had the little burger, and the fries.

McDonalds Manicure at SCCTOGetting my nails done at McDonalds!

mcdonalds-coffeeMcDonalds taking a sip of Scott’s McCafe coffee last winter.

My answer:
I’m actually a pretty picky eater at McDonalds. My orders aren’t as high calorie as some of the items on the menu. For instance, the only things I like to eat there is:

  • Plain double cheeseburger without the extra patty (not the sesame seed bun one’s – but the flat almost squished looking buns)
  • 6 piece Chicken nuggets
  • French fries!!!

Occasionally I’ll grab a snack wrap, or a jr chicken. But that’s about it. Drinks on the other hand – omg my mouth is watering just thinking about it:

  • Chocolate milk shake
  • Root Beer
  • Vanilla sundae with caramel sauce and nuts

Plus. I don’t have McDonalds as often as I would like. If I notice that I’m getting a little more chub around my waist, I take a step back in eating and start bringing my lunches with me at work. lol. That’s the lamest answer ever. But it’s true!

We never eat out for supper (it’s seriously a rare treat that we do go out for supper). So it’s only lunch time’s that I eat “bad” and even then, it’s infrequent. I’m also naturally a thin person. I have my Father’s build (long and lean) and really love to stay active and fit, so I suppose that definitely helps.

My honest answer. As always. Not as technical as I’m sure as most would like, but hey. It’s what you get over here.

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4 Comments

  1. Posted February 7, 2013 at 8:05 am | Permalink

    I really and truly think that McDonald’s can be a part of a healthy lifestyle. I know many (not you obviously) would disagree. But if you are active and eat healthy foods most of the time, those fries and that burger are not really that bad.

    I don’t love the place – but they make a darn good breakfast sandwich (especially in Canada – where it is an actual whole egg and not something from a powder or a carton).
    Kristen recently posted..a good runMy Profile

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  2. Posted February 7, 2013 at 8:17 am | Permalink

    ALLL ALLL ALL THINGS IN MODERATION :-)

    even for you McDs!!!
    MizFit recently posted..PLAYout: scooter as exercise.My Profile

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  3. Posted February 7, 2013 at 8:35 am | Permalink

    We eat at McDonald’s maybe once a year. I think everything is good in moderation and it’s so true. People look at me like I’m crazy if I get a deli sandwich at work…hey, I like it and as long as I’m keeping myself in check and not going crazy with a pint of ice cream at night I don’t see what the issue is.

    Now I want something from McDonald’s….thanks! lol
    Dawn recently posted..New Recipe and My Super Adorable GrandsonMy Profile

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  4. Posted February 7, 2013 at 8:23 pm | Permalink

    LMFAO!!!!! Getting your nails did at McDonalds! That’s new!! I wouldn’t be surprised in a couple of years in McDonalds came out with a drive through nail salon! LOL – Wait, how would that even be possible??

    ReplyReply

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  • Hello, I'm Nancy or known as "Legs" due to my quick ability to run past you in soccer. I've discovered CrossFit in February 2011, and loving it! Working in Marketing and Graphic Design in Southern Ontario. Summers are filled by touring around with Boyfriend, being his cheerleader while he competes in Ironman Triathlons. Winters are usually spent more time blogging, climbing, indoor soccer, CrossFit. Want a full bio? Or just simply contact me via email!

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