My CrossFit Journal (week 18)

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Week 18 Day 1.

AMRAP 20
6 pullups
6 ring dips
4 HSPU (Handstand pushup)
8 KB Swing (32/24)

I only went once this week. Some days you just really don’t want to and other days there are things to do in the evenings! I ended up doing 7 rounds in total for this one. It was fun.

I cannot do the handstand pushups yet but I’m practicing handstands. We do it against the wall, so my feet are resting on the wall when I push myself up. It’s crazy cool and I can’t wait to be able to hold one, without using a wall!

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Coming back to climb

Those who work out and have incredibly defined muscles, I’m wondering if they’ve ever been fitness models. Naturally I’m a lean person but it takes me a while to get any sort of definition. When I climbed 5x a week for two years I didn’t even have super defined arms. I did love my stomach though at that time.

I’m being a little vain here today and reminiscing about old photos. Check out this one of me flexing, in my parents basement no less, ha ha!

Psst, that purple tank top cost me fifty cents from Old Navy when they were having a sick sale. lol.

The reason why I bring this up was because on my Facebook page there is a local (meaning 1 hour away) climbing gym wants a figure model or probably a handful of them to volunteer to be on their website. I suppose they’re in the process of updating it with some new images. If only I kept up with climbing I’d totally volunteer. Maybe. I kinda like having my photo taken, hah! It’s not like it’s a bikini contest or bikini models or anything. I always wore long pants and a tank when I climbed.

See? fitness models right tharr. I was on the front page of the local newspaper climbing this route! Too bad I can’t show you the photo. I don’t know where it is. But I had a crazy-face. Maybe I’ll hunt it down.

Either way, I’m super excited for the end of this summer since a climbing gym is opening up minutes from our apartment and I will be able to jump back into it all and start bouldering, climbing and getting stronger again. That, paired up with CrossFit, Soccer and Running I’ll be a machine! Boom!I’m hoping that I can actually get back into it, as much as I was doing it before I moved to Ontario. My strength won’t be there, of course – but really it doesn’t take that long to get back into the swing of things, it’s literally like riding a bike.

Is there any sort of thing that you miss doing from your “younger years”?

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OOTWW

ootww picture post here

I’ve been braiding my hair quite a bit this week. I think I may film a tutorial on how to do it without showing your scalp like a regular french braid does. Ew, bald. I’ve also not been wearing mascara this week. Ignore those morning eyes. :)

I also dyed my hair last night. It came out nice, but the roots are a bit too strawberry blonde for my liking. Luckily the camera didn’t actually capture it. My co-workers were telling me at work today that it looks fine. I listened to them but at work I booked an appointment for the first appointment for 6pm to get my roots done, since they are noticeably different and I’m not a fan of it. Maybe just maybe I’ll post before/after photos. We’ll see, lol.

I’m not sure why I create such hair drama in my life…on with the ootww I suppose:

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