Dentists are good

Do I ever love going to the dentist. As a kid, I was always nervous, because I had this terrible dentist that wouldn’t numb my gums and yell at me for being such a wuss. But, since then that dentist retired and I now go to the same dentist at my Father. I had my 6month check-up today. I love free toothbrushes!!! Anyway, my dentist had to shave down some of the enamel on my teeth (because my teeth are effed up, and crowded as hell – I need braces!!) because whenever I ate my famous VECTOR cereal, it felt like I was crunching too hard, and it was really sore. So there. Hmm. I almost forgot – I ran out of dental floss last night. I gotta run upstairs and grab a bit from the cabinet.

I just made myself a late supper (big breakfast!) for myself, and after that I cleaned up the kitchen a bit, because it’s always messy and I hate mess but rarely do anything about it upstairs. Annnd, I cleaned the dogs bowls out.

I think I’m going to get my hair cut on Friday afternoon. I need one desperately and I haven’t went to the salon since January! Toooo long, fluffy and gross.

Last night I headed to the gym, after supper sometime. I gotta tell you, that new iPod nano that I received for my birthday, did wonders for my workout. While I was on the treadmill, I ran 1 mile pretty easily at 7mph, so I upped it to 8.5 (9.0 is the fastest I can go, forrrr about 30 seconds then I die haha). But I couldn’t keep it up for very long, so I slowed down to 7.5 and ran ANOTHER mile – sort of. I kinda took a break at 1.5miles, walked a bit, then ran again. But the new music I put on the iPod made me run so hard. I think I posted the link for these songs a while back. Savage I tell yah! I couldn’t go tonight, for other reasons — but hopefully tomorrow won’t be so hectic, and I’ll get my regular 4-5 day workout week in. yayayaya. Alright, I’m gonna go be productive now. New song for you all to download, it’s what I was running to last night – I love the beat. RUN!

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bday girl

There is this super funny 6 minute video I received in my e-mail today, of some guy at a comedy club, doing every dance imaginable starting off from the 50’s, up through until now. It’s all blended in together and – the guy is just hilarious. So watch that, when you get a chance.

Yesterday was my birthday – it was mostly boring until about supper time. I didn’t do much besides watch a bit of decorating shows on television. Then my friend Lori took me out to supper, and after we went to a movie. We saw Stick It, and … it wasn’t that great, though it made me want to get totally ripped at the gym. I like motivation like that. ha. After my friend dropped me home, it was about 9:30 at night. (We saw the early show.) I was all bored/disappointed again, because I only had a couple of phone calls from relatives, remembering my birthday (However, Scott and I talked on the phone, multiple times that day – and it definitely made me happier.) Trevor called! I hadn’t hung out with that dude since I got back from Ireland, or so it seemed. It was awesome hanging out with him again, and I think we’re going out to supper later on this week, just to do some catching up. Yussur.

So anyway, back on topic. I received an iPod Nano for my birthday. It’s a cute little gadget. I’m hoping I won’t be too clumsy with it, as I seem to drop all my expensive electronics, and they end up with little dents on the sides.

I think it’s time I feel my starving stomach right about now. I wonder what’s on the menu.. humm. I’m SUPER lazy at home, rather in Ontario- because my Mom cooks really good food. ehhhee

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Running alone

Last night I was a total loner, and went to the gym at about 8:30 at night. I always do a cardio warm-up at first. Two days ago I tried to used the interesting machine that everyone loves – the elliptical. Well holy eff. It didn’t seem like it was doing much, so I got off after 15mins and did my regular workout. On my cool down I went on the treadmill and tried to jog lightly, but the top of my BUTT hurt! What the heck! I’m pretty positive it was from the elliptical. Anyway, last night I went to warm up on the treadmill and run 1 mile, but it killed my lower back.. and I know it’s from that bloomin’ elliptical. So I’m not going on that ever again. I’m going to take two days off.

Today I’m just going to pretty much clean up the basement and maybe work on putting my portfolio together. I need to wash my bedsheets, vacuum the huge 2 rugs in here, wash my two bed side table mats, vacuum/mop the bathroom, and clean the bathroom in general. Yippie. Anyway, I’m off! Bye bye

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