Daily, Fashion, FitFluential, Fitness, OOTD, Photos

OOTWW & Triple F Friday #15

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Clearly looks like I didn’t want to look at the camera this week. Oops? Whatever I like the outcome. As for today’s photo, I was trying to show you a new hair style that I learned off YouTube. The woman doing the tutorial had much longer, thicker hair and it came out pretty retro looking on her. But on me, it’s a completely different outcome, and I still kinda like it, even if it is pretty messy looking lol.

back-of-hairIt’s been a chilly week, but I don’t mind it one bit! It’s a different type of cold up here in Ontario than it is back home in Newfoundland. You immediately warm up as soon as you’re inside on the ‘mainland’. It’s a drier cold that sucks every bit of moisture out of my skin, which causes mild yet annoying eczema on my poor skin. But I don’t mind the weather, so you’re not bound to see me complain about it any time soon.

Hope everyone had a good week. I have a busy weekend ahead of me! I plan on going out to get some veggies tomorrow at a local market with Stephanie. Then head to another city to see my Mom’s Aunt and also her granddaughter (my cousin Vanessa!).

What are your plans?

Onto Triple F Friday:

Community_ChrisStoutenberg_rotatorChris Stoutenburg (@stouty_13 on twitter) was featured in the CrossFit forums last week, an incredible read. “A month after he started CrossFit, Stoutenberg accomplished something doctors told him would never be possible.” . Read the full article.  He can do the Fran WOD in less than 9 minutes. I think my time for Fran was 13+. That’s what I call beast-mode. Love it Chris! He also has a YouTube channel.

ROJRunning-Valentines-Gift-Exchange-2013Julie is doing a Valentine’s Day gift exchange. How fun is that?

My friend, @fivetimemommy needs to change her username to six time mommy! Go ahead and congratulate her on her 6th pregnancy!

Megs pipesIt’s Meg’s 50th High Five Friday! Plus she had some gains (literally) this week, and I want to personally congratulate her on her successes.  Look at those pipes.

Brittany blogs about: You may need more calories than you think.

krystenKrysten is going in for surgery for her robot heart next Friday. She’s a positive one, and I love her for her.

Morgan shares about what she learned about detoxing.

sincerelyjulesHAIRJules is one of those lucky people who looks great wearing any hairstyle/outfit she chooses. Yesterday she blogged about Hair Week.

Submit yourself to my weekly Fun, Fit, Fashionable posts. You can certainly submit your own, next week. Just shoot me an e-mail to spiffykerms@gmail.com. Just include any of the following:

  • Your name
  • Your URL, if you have a blog
  • Description of you being Fun, Fit or Fashionable
  • A photo, which is optional of course
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Daily, OOTD, Photos

OOTWW & TFF #14

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It’s going to take me years to get used to this new camera of mine. YEARS.

The OOTWW still looks the same as it did last week. I got fed up fiddling with the white balance, and the flash intensity that I just said screw it, for now.

ootwwAs for the weekly Triple F Friday feature I’ve submitted Fun, Fit and/or Fashionable people to be on my blog! Check them out :)

Morgan, always hilarious with her blog posts. She doesn’t update as often any more but when she does — I wait until I have a quiet moment to myself to thoroughly read her posts. Not a post goes by that I don’t crack a smile, or even let out an embarrassingly loud “HA HA”. Tuesday she wrote why she doesn’t make new years resolutions.

Sarah, a fellow FitFluential blogger teaches us how to “un-sick” yourself with her home remedy.

Josephine, another FitFluential ambassador has a great post up this week: “Don’t be that runner“

Clare is making the most of long distance relationships. A cool gift she got the BF to keep it exciting! (Side note: The Boyf and I did long distance for a full year before I moved here to Ontario.)

Submit yourself to my weekly Fun, Fit, Fashionable posts. You can certainly submit your own, next week. Just shoot me an e-mail to spiffykerms@gmail.com. Just include any of the following:

  • Your name
  • Your URL, if you have a blog
  • Description of you being Fun, Fit or Fashionable
  • A photo, which is optional of course
Continue Reading

Daily, Fashion, OOTD, Photos

OOTWW + Triple F Friday #13

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I’ve come down with an annoying cold/cough that is keeping me up at night. I took yesterday afternoon off work took more cough medicine and slept for a few hours, then last night I was up again uncontrollably coughing. It’s getting annoying! I feel perfectly fine, except that I’m exhausted because I’m not getting my sleep lol :(

Either way, I managed to sleep in today and get the OOTWW/Triple F Friday up this morning. Ha! Look at me go.

ootww_Fun, Fit and/or Fashionable feature Friday. How’s that for alliterations this morning?

Jessica from Beautezine features an amazing Look Book feature: Dior Chérie Bow Collection. Her photos, her makeup skills – all stunning. Check out her blog, it’s literally an online beauty-magazine!

Jennifer my twitter buddy shared a YouTube video of her and her hubby did a CrossFit WOD in the snow on New Years Day! I flipping love it, great video hey??

I’ve only recently started following Craig on Twitter and he seems to be such a fun fella. Give him a follow for #TripleFFriday sure!

http://www.beautezine.com/look-book-cherie-bow/Submit yourself to my weekly Fun, Fit, Fashionable posts. You can certainly submit your own, next week. Just shoot me an e-mail to spiffykerms@gmail.com. Just include any of the following:

  • Your name
  • Your URL, if you have a blog
  • Description of you being Fun, Fit or Fashionable
  • A photo, which is optional of course
Continue Reading