Quiche

quiche

INGREDIENTS

4 eggs
Left over chicken breasts (1?)
1-2tbsp flour
½ cup green peppers
½ cup mushrooms
½ cup cubed cheese
¼ cup milk

DIRECTIONS

  1. Chop all green peppers, cheese and mushrooms
  2. Break your eggs into a separate bowl and add milk and flour
  3. Whisk until even
  4. Add green peppers, cheese and mushrooms
  5. Pour the mixture into an oven safe dish, and bake in a 350º oven for 1 hour
  6. It’s that easy. Five steps!
Prep time: 15 minutes | Serves 4 | Cook time: 60 minutes | READY IN 75 MINUTES!

Edit

One Trackback

  1. By spiffykerms.com on March 1, 2010 at 9:30 am

    [...] Sausage PenneMacaroni & CheeseBeanless chicken enchiladasJujube cakeAny variation of muffinsQuichePancakesRich and creamy white chicken spaghettiDisclosure « Keep up the great work! [...]

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    Hello, I'm Nancy or known as "Legs" due to my quick ability to run past you in soccer. I've discovered CrossFit in February 2011, and loving it! Working in Marketing and Graphic Design in Southern Ontario. Summers are filled by touring around with Boyfriend, being his cheerleader while he competes in Ironman Triathlons. Winters are usually spent more time blogging, climbing, indoor soccer, CrossFit. Want a full bio? Or just simply contact me via email!












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