BBQ Asian Stir-fry

bbq-asianWhen this is cooking, it smells really BBQ-y, but the BBQ smell doesn’t overwhelm your tongue with BBQ taste. It’s actually pretty mild, as I don’t really like BBQ flavoring on a lot of things, but decided to try this one out…soo here we go!

INGREDIENTS

2 pork chops (Boneless) cut into strips
¼ cup Asian Sesame dressing
¼ cup Plain BBQ sauce
1 carrot, sliced
¼ of a bell pepper, sliced into strips
(add any other veggie’s you would like)

DIRECTIONS
  1. Put a pot of water on the boil for the rice
  2. Start cooking 2 pork chops in a pan on medium heat
  3. Mix up the Asian Sesame dressing and BBQ sauce. Pour into skilet with pork.
  4. Add carrots (longer cooking veg) to skillet, then add the bell peppers once everything is nearly done. The bell peppers only need to be cooked for a couple of minutes. By this time the water for your rice should be boiling
  5. I cook my basmati rice for 11 minutes (still boiling). I measure off ¾ of an average sized mug filled with rice, and it will serve two people
  6. Serve rice, pork and your delicious veggies. It’s that quick!
Prep time: 5 minutes | Serves 2 | Cook time: 15 minutes | READY IN 20 MINUTES!
  •     

    Hiya, I'm Nancy or known as "Legs" due to my quick ability to run past you in soccer. Avid daily watcher of TLC's What Not To Wear, subliminally wanting to be nominated. Living 3,000kms away from family for 4 years and totally fine with it, for now. Brother + wife and 4 boys live in Ireland. Met my nephews once. Summers are filled with outdoor soccer games, and touring around with Boyfriend, being his cheerleader while he competes in Triathlons. Winters are usually spent more time blogging, shopping, and playing indoor soccer. ♥ Summer. I usually blog about everything random that goes on in my busy brain. Image on the left there, changes infrequent but can be enlarged. Want a full bio? Or just simply contact me via email!


    9.21.08 5K: 30:00 — Placed 3rd in age group.
    6.20.10 5K: 28:51

    Personal Distances:
    4.08k in 23:15 - 5:41min/k (06.04.10)
    4.35k in 22:28 - 5:09min/k (06.09.10)
    4.9k in 26:57 - 5:30 min/k (06.11.10)

    Goals:
    5K in 25:00
    10K road race under 59:00
    To complete a half marathon


    Follow me on twitter

  • Flickr

    Chewing on the hockey bagAlfie... FETCH!dog tricks0 157
  • Categories

  • Archives

  • health insurance quotes

    auto insurance quotes

    Exp: 09.09.2010
    ----------------------------------