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Hiya, I'm Nancy or known as "Legs" due to my quick ability to run past you in soccer. Avid daily watcher of TLC's What Not To Wear, subliminally wanting to be nominated. Living 3,000kms away from family for 4 years and totally fine with it, for now. Brother + wife and 4 boys live in Ireland. Met my nephews once. Summers are filled with outdoor soccer games, and touring around with Boyfriend, being his cheerleader while he competes in Triathlons. Winters are usually spent more time blogging, shopping, and playing indoor soccer. ♥ Summer. I usually blog about everything random that goes on in my busy brain. Image on the left there, changes infrequent but can be enlarged. Want a full bio? Or just simply contact me via email!
9.21.08 5K: 30:00 — Placed 3rd in age group.
6.20.10 5K: 28:51
Personal Distances:
4.08k in 23:15 - 5:41min/k (06.04.10)
4.35k in 22:28 - 5:09min/k (06.09.10)
4.9k in 26:57 - 5:30 min/k (06.11.10)Goals:
5K in 25:00
10K road race under 59:00
To complete a half marathon Flickr




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Chicken Penne Pasta Bake
INGREDIENTS
2 tbsp extra virgin olive oil
Penne Pasta (enough for 6 servings)
4 Chicken breasts (boneless/skinless)
1pkg of Kraft Shredded cheese (380g bag)
1 orange bell pepper
1 jar of pasta sauce
1 plum tomato
1 tbsp dried basil leaves
½ tbsp red pepper flakes
½ tbsp cajun seasoning
2 cloves of minced garlic
taco seasoning (enough to coat the chicken)
salt + pepper to taste
DIRECTIONS
Prep time: 15 minutes | Serves 6 | Cook time: 30 minutes | READY IN 45 MINUTES!