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	<description>life and times of a newfie graphic designer living in Ontario</description>
	<lastBuildDate>Mon, 08 Feb 2010 14:57:26 +0000</lastBuildDate>
	
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		<title>Good Ol&#8217; America</title>
		<link>http://www.spiffykerms.com/2010/02/good-ol-america/</link>
		<comments>http://www.spiffykerms.com/2010/02/good-ol-america/#comments</comments>
		<pubDate>Mon, 08 Feb 2010 14:57:26 +0000</pubDate>
		<dc:creator>Nancy</dc:creator>
				<category><![CDATA[Reviews]]></category>

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I&#8217;m not looking out for Real Estate Agents anytime soon for a home. Especially not in Wilmington NC Real Estate [...]]]></description>
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		<title>Fantastic sunny Monday</title>
		<link>http://www.spiffykerms.com/2010/02/fantastic-sunny-monday/</link>
		<comments>http://www.spiffykerms.com/2010/02/fantastic-sunny-monday/#comments</comments>
		<pubDate>Mon, 08 Feb 2010 14:53:31 +0000</pubDate>
		<dc:creator>Nancy</dc:creator>
				<category><![CDATA[Daily]]></category>

		<guid isPermaLink="false">http://www.spiffykerms.com/?p=5608</guid>
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I feel great this morning! Perhaps it&#8217;s because I stayed on schedule all weekend with Alfie and waking up at [...]]]></description>
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		<title>MagnaPod Winner</title>
		<link>http://www.spiffykerms.com/2010/02/magnapod-winner/</link>
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		<pubDate>Sun, 07 Feb 2010 13:20:34 +0000</pubDate>
		<dc:creator>Nancy</dc:creator>
				<category><![CDATA[Contests]]></category>

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		<description><![CDATA[
So the MagnaPod contest was insane with 215 comments. I drew the name this afternoon — since it&#8217;s been such [...]]]></description>
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		<title>Great butt pants</title>
		<link>http://www.spiffykerms.com/2010/02/great-butt-pants/</link>
		<comments>http://www.spiffykerms.com/2010/02/great-butt-pants/#comments</comments>
		<pubDate>Sun, 07 Feb 2010 12:13:24 +0000</pubDate>
		<dc:creator>Nancy</dc:creator>
				<category><![CDATA[Reviews]]></category>

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Are you a Lululemon Atheltica lover like myself? This Canadian company, has branched out to the United States and is [...]]]></description>
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		<title>Really now?</title>
		<link>http://www.spiffykerms.com/2010/02/really-now/</link>
		<comments>http://www.spiffykerms.com/2010/02/really-now/#comments</comments>
		<pubDate>Sat, 06 Feb 2010 16:58:17 +0000</pubDate>
		<dc:creator>Nancy</dc:creator>
				<category><![CDATA[Design]]></category>
		<category><![CDATA[Wasting Time]]></category>

		<guid isPermaLink="false">http://www.spiffykerms.com/?p=4237</guid>
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Who is that scared of cutting their fingers off. Really now. Better be careful you guyyyyys. Do you know that [...]]]></description>
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		<title>Peepers</title>
		<link>http://www.spiffykerms.com/2010/02/peeper-dog/</link>
		<comments>http://www.spiffykerms.com/2010/02/peeper-dog/#comments</comments>
		<pubDate>Sat, 06 Feb 2010 14:46:01 +0000</pubDate>
		<dc:creator>Nancy</dc:creator>
				<category><![CDATA[Photos]]></category>

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You were as smart as a brick, but we loved you for that regal look about you. Loved playing in [...]]]></description>
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		<title>What are you putting in your mouth?</title>
		<link>http://www.spiffykerms.com/2010/02/what-are-you-putting-in-your-mouth/</link>
		<comments>http://www.spiffykerms.com/2010/02/what-are-you-putting-in-your-mouth/#comments</comments>
		<pubDate>Sat, 06 Feb 2010 14:41:40 +0000</pubDate>
		<dc:creator>Nancy</dc:creator>
				<category><![CDATA[Health]]></category>

		<guid isPermaLink="false">http://www.spiffykerms.com/?p=5426</guid>
		<description><![CDATA[
Gosh it is so hard to keep up writing and posting food posts. I don&#8217;t know how you, you and [...]]]></description>
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		<slash:comments>0</slash:comments>
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		<title>Let the coupons do the thinking!</title>
		<link>http://www.spiffykerms.com/2010/02/let-the-coupons-do-the-thinking/</link>
		<comments>http://www.spiffykerms.com/2010/02/let-the-coupons-do-the-thinking/#comments</comments>
		<pubDate>Fri, 05 Feb 2010 21:45:37 +0000</pubDate>
		<dc:creator>Nancy</dc:creator>
				<category><![CDATA[Coupons]]></category>
		<category><![CDATA[Daily]]></category>
		<category><![CDATA[Reviews]]></category>
		<category><![CDATA[dealz]]></category>

		<guid isPermaLink="false">http://www.spiffykerms.com/?p=5558</guid>
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Are you tired of opening a new tab or web browser each time you want to search for your coupons? [...]]]></description>
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		<title>Projects overwhelming?</title>
		<link>http://www.spiffykerms.com/2010/02/projects-overwhelming/</link>
		<comments>http://www.spiffykerms.com/2010/02/projects-overwhelming/#comments</comments>
		<pubDate>Fri, 05 Feb 2010 14:42:41 +0000</pubDate>
		<dc:creator>Nancy</dc:creator>
				<category><![CDATA[Reviews]]></category>

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Interested in some Mavenlink Project Management? You can easily share files and meet deadlines. If you&#8217;re &#8220;up there&#8221; maybe you&#8217;ll [...]]]></description>
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		<title>Getting into a routine</title>
		<link>http://www.spiffykerms.com/2010/02/getting-into-a-routine/</link>
		<comments>http://www.spiffykerms.com/2010/02/getting-into-a-routine/#comments</comments>
		<pubDate>Fri, 05 Feb 2010 12:38:47 +0000</pubDate>
		<dc:creator>Nancy</dc:creator>
				<category><![CDATA[Health]]></category>

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It takes 21 days to get your body adjusted to a new routine. For me, that&#8217;s waking up an hour [...]]]></description>
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