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	<title>spiffykerms.com &#187; Daily</title>
	<atom:link href="http://www.spiffykerms.com/category/daily/feed/" rel="self" type="application/rss+xml" />
	<link>http://www.spiffykerms.com</link>
	<description>life and times of a newfie graphic designer living in Ontario</description>
	<lastBuildDate>Sat, 04 Feb 2012 15:29:23 +0000</lastBuildDate>
	<language>en</language>
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		<item>
		<title>Goody DoubleWear winner</title>
		<link>http://www.spiffykerms.com/2012/02/goody-doublewear-winner/</link>
		<comments>http://www.spiffykerms.com/2012/02/goody-doublewear-winner/#comments</comments>
		<pubDate>Sat, 04 Feb 2012 15:29:23 +0000</pubDate>
		<dc:creator>Nancy</dc:creator>
				<category><![CDATA[Daily]]></category>

		<guid isPermaLink="false">http://www.spiffykerms.com/?p=15487</guid>
		<description><![CDATA[Morning! Just a quick note to show you who won the Goody DoubleWear giveaway. It definitely generated quite some interest [...]]]></description>
			<content:encoded><![CDATA[<p><img class="aligncenter" src="http://spiffykerms.com/images/spacer.jpg" alt="" border="0" /></p>
<p style="text-align: justify;"><span style="color: #000000;">Morning!</span></p>
<p style="text-align: justify;"><span style="color: #000000;">Just a quick note to show you who won the Goody DoubleWear giveaway. It definitely generated quite some interest and the official number of ballots were 123 in total! </span></p>
<p style="text-align: justify;"><span style="color: #000000;"><a href="http://www.spiffykerms.com/wordpress/wp-content/uploads/2012/01/good-doublewear.jpg"><img class="aligncenter size-full wp-image-15358" title="good-doublewear" src="http://www.spiffykerms.com/wordpress/wp-content/uploads/2012/01/good-doublewear.jpg" alt="" width="382" height="286" /></a></span></p>
<p style="text-align: justify;"><span style="color: #000000;">As for the lucky winner who will receive what is shown in the photo above.</span></p>
<p style="text-align: justify;"><a href="http://www.spiffykerms.com/wordpress/wp-content/uploads/2012/02/goodydoublewear-winner.jpg"><img class="aligncenter  wp-image-15488" title="goodydoublewear-winner" src="http://www.spiffykerms.com/wordpress/wp-content/uploads/2012/02/goodydoublewear-winner.jpg" alt="" width="372" height="156" /></a></p>
<p style="text-align: justify;"><span style="color: #000000;">Artistik S.! Congratulations — please send me an e-mail (spiffykerms@gmail.com) with your full name, and mailing address so I can forward that onto the company.</span></p>
<p style="text-align: justify;"><span style="color: #000000;">Thanks for entering everyone. The contests aren&#8217;t over yet! There&#8217;s still two happening right now. <a href="http://www.spiffykerms.com/2012/01/how-i-style-11/">$50 gift card to Spa Week</a>, (US only) — and a <a href="http://www.spiffykerms.com/2012/02/erin-condren-design/">$25 gift card to ErinCondren</a>! Check them out.</span></p>
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		<title>Erin Condren Design</title>
		<link>http://www.spiffykerms.com/2012/02/erin-condren-design/</link>
		<comments>http://www.spiffykerms.com/2012/02/erin-condren-design/#comments</comments>
		<pubDate>Sat, 04 Feb 2012 13:49:24 +0000</pubDate>
		<dc:creator>Nancy</dc:creator>
				<category><![CDATA[Contests]]></category>
		<category><![CDATA[Daily]]></category>
		<category><![CDATA[Contest]]></category>
		<category><![CDATA[erin condren]]></category>
		<category><![CDATA[erincondren.com]]></category>
		<category><![CDATA[free]]></category>
		<category><![CDATA[Freebies]]></category>
		<category><![CDATA[gift card]]></category>
		<category><![CDATA[Giveaway]]></category>
		<category><![CDATA[Giveaways]]></category>
		<category><![CDATA[ipad stickers]]></category>
		<category><![CDATA[planners]]></category>

		<guid isPermaLink="false">http://www.spiffykerms.com/?p=15153</guid>
		<description><![CDATA[I&#8217;m an old-school organizer and constantly write things down on sheets of paper, on my calendar or in a scrap [...]]]></description>
			<content:encoded><![CDATA[<p><img class="aligncenter" src="http://spiffykerms.com/images/spacer.jpg" alt="" border="0" /></p>
<p style="text-align: justify;"><span style="color: #000000;">I&#8217;m an old-school organizer and constantly write things dow</span>n on sheets of paper, on my calendar or in a scrap book. I&#8217;m not one to use my cell phone or computer&#8217;s calendar. I&#8217;m not going to show you what my calendar looks like since it has personal info on it, but it is quite organized! Which is why I&#8217;m telling you about I site I found recently. As a Graphic Designer I can totally appreciate what everyone has done to make the website what it is today. I love everything about it.</p>
<p style="text-align: justify;"><a href="http://www.erincondren.com/"><img class="aligncenter" title="erin condren logo" src="http://www.erincondren.com/store/images/logo.jpg" alt="" width="234" height="120" /></a>What I personally love on the site is the <a href="http://www.erincondren.com/store/index.php?cPath=129_956">personalized weekly planners</a> you can buy. All sorts of designs, all kinds of variety.</p>
<p style="text-align: justify;">The marketing department at Erincondren.com graciously gave me a $25.00 gift card to use on their website for my readers! One lucky person will be able to win this gift card and either put it towards something big, or personalize their own <a href="http://www.erincondren.com/store/index.php?cPath=219_1033">notepads</a> and still have a few dollars left over. I also like the <a href="http://www.erincondren.com/store/index.php?cPath=820">iPad stickers</a>. There&#8217;s a ton to choose from, so have fun with it!</p>
<p style="text-align: justify;">Just use the rafflecopter form below to enter the contest. Good luck all! Wish I could enter ;)<span style="color: #000000;"><br />
</span></p>
<p><script id="raflin-6767bd30" type="text/javascript">/*{literal}<![CDATA[*/
    window.RAFLIN = window.RAFLIN || {};
    window.RAFLIN['6767bd30'] = {id: 'MTY0N2Y2ZTA3ODliNGJlMzE4YTU0ZDVkMDQ1MTFjOjM='};
    var url='//d12vno17mo87cx.cloudfront.net/static/js/raflcptr/build/raflcptr.min.js', head=(document.getElementsByTagName('head')[0] || document.getElementsByTagName('body')[0]);
    (function(d,n,h){if(!!d.getElementById(n))return;var j=d.createElement('script');j.id=n;j.type='text/javascript';j.async=true;j.src=url;h.appendChild(j);}(document,'rsoijs',head));
/*]]&gt;{/literal}*/</script><br />
<a class="rafl-powered" href="http://www.rafflecopter.com" target="_blank" style="font:10px sans-serif;color:#999;width:100%;text-align:center;display:block;" id="rpow-6767bd30">a <i>Rafflecopter</i> giveaway</a><br />
<noscript><a href="http://rafl.es/enable-js">You need javascript enabled to see this giveaway</a>.</noscript></p>
<p><noscript><span data-mce-style="color: #000000;" style="color: rgb(0, 0, 0);"><a href="http://rafl.es/enable-js">You need javascript enabled to see this giveaway</a>.</span></noscript></p>
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		<title>My other website</title>
		<link>http://www.spiffykerms.com/2012/02/my-other-website/</link>
		<comments>http://www.spiffykerms.com/2012/02/my-other-website/#comments</comments>
		<pubDate>Thu, 02 Feb 2012 23:07:13 +0000</pubDate>
		<dc:creator>Nancy</dc:creator>
				<category><![CDATA[Daily]]></category>

		<guid isPermaLink="false">http://www.spiffykerms.com/?p=15466</guid>
		<description><![CDATA[Just a quick reminder mentioning my other website again. It&#8217;s called Locupleto and it&#8217;s my &#8220;coupon saving&#8221; site. There&#8217;s always [...]]]></description>
			<content:encoded><![CDATA[<div>
<p><img class="aligncenter" src="http://spiffykerms.com/images/spacer.jpg" alt="" border="0" /></p>
<p><img class="aligncenter" src="http://locupleto.spiffykerms.com/wp-content/oneclick_themes/locupleto.spiffykerms.com/fspring_widgets/images/top.png" alt="" width="476" height="119" /></p>
<p style="text-align: justify;"><span style="color: #000000;">Just a quick reminder mentioning my other website again. It&#8217;s called <a href="http://locupleto.spiffykerms.com/"><span style="color: #000000;">Locupleto</span></a> and it&#8217;s my &#8220;coupon saving&#8221; site. There&#8217;s always a link on the right hand side bar if you happen to forget. I don&#8217;t update it as much as I do this one. Mainly only when I see some really great deals that I can&#8217;t not share. Know what I mean? </span></p>
<p style="text-align: justify;"><span style="color: #000000;">On my coupon site earlier today I posted that well.ca is having a few freebie giveaways when you purchase off their site. They have everything a drug store and small grocery store would. But they probably don&#8217;t have a <a href="http://www.cracksandracks.com/whispbar-rack-systems-c-106_176.html"><span style="color: #000000;">whispbar roof rack</span></a>. Sorry. Well.ca also offers free shipping to Canadians, always. Which is always a nice added bonus. Go ahead and check out Locupleto and save yourself some dollah bills. </span></p>
<p style="text-align: justify;"><span style="color: #000000;">Well! I&#8217;m off to CrossFit, night all!</span></p>
</div>
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		<title>Turning down companies</title>
		<link>http://www.spiffykerms.com/2012/02/turning-down-companies/</link>
		<comments>http://www.spiffykerms.com/2012/02/turning-down-companies/#comments</comments>
		<pubDate>Thu, 02 Feb 2012 14:57:13 +0000</pubDate>
		<dc:creator>Nancy</dc:creator>
				<category><![CDATA[Daily]]></category>
		<category><![CDATA[contact]]></category>
		<category><![CDATA[contacting]]></category>
		<category><![CDATA[contests]]></category>
		<category><![CDATA[email]]></category>
		<category><![CDATA[gmail]]></category>
		<category><![CDATA[PR]]></category>
		<category><![CDATA[review]]></category>
		<category><![CDATA[reviewing]]></category>
		<category><![CDATA[spiffykerms]]></category>

		<guid isPermaLink="false">http://www.spiffykerms.com/?p=15420</guid>
		<description><![CDATA[Just because I do a lot of reviews and giveaways in the run of an average month, doesn&#8217;t mean that [...]]]></description>
			<content:encoded><![CDATA[<p><img class="aligncenter" src="http://spiffykerms.com/images/spacer.jpg" alt="" border="0" /></p>
<p style="text-align: justify;"><span style="color: #000000;">Just because I do a lot of <a href="http://www.spiffykerms.com/reviews/"><span style="color: #000000;">reviews and giveaways</span></a> in the run of an average month, doesn&#8217;t mean that I&#8217;m accepting anyone and everyone who e-mails me. Not everyone who contacts me, makes it on this blog. If you ever have any questions about whether or not I got a product for free to review, I do mention it in my blog post. If not, you can always question me in the comments below. Some of my reviews are even products I purchased myself.</span></p>
<p style="text-align: justify;"><span style="color: #000000;">Not every company gets a positive review from me. Vasanti has given me 3 great products to try out from bronzer, to mascara and eye cream. The eye cream made <a href="http://www.spiffykerms.com/2012/01/my-skin-saviors/"><span style="color: #000000;">my eyes puff up</span></a>. I&#8217;m just telling it like it is. It was strange though since it was a de-puffing cream, and had 4.5 stars out of 5 with 200+ reviews on their site.</span></p>
<p style="text-align: justify;"><span style="color: #000000;">Some PR companies don&#8217;t seem that internet savvy and I almost always delete the e-mails as soon as I see <em>Hello Blogger</em>, or just a plain simple <em>Hello</em>. They are most likely getting my gmail e-mail address from the right hand side of my bio here on my website and the third word,<strong> I say my first name</strong>. It&#8217;s a real pain in the arse to see something so informal, especially if that company wants me to help them! No way in the freaking world. You address me just like any other personal dealings. Just because it&#8217;s not face-to-face doesn&#8217;t mean that it should be addressed otherwise. It shows they did their research if they address me by Nancy, and not by spiffykerms, or hello or hello blogger.</span></p>
<p style="text-align: justify;"><span style="color: #000000;">I didn&#8217;t write this blog post because of a particular instance. I just want my readers to be able to relate to me, trust my reviews and continue to be a reader of spiffykerms.com :)</span></p>
<p><span style="color: #000000;">Now, off to read about <a href="http://www.lowcostpower.com/ct/"><span style="color: #000000;">ct electricity</span></a>! Bye :)</span></p>
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		<item>
		<title>How about a re-cap?</title>
		<link>http://www.spiffykerms.com/2012/02/how-about-a-re-cap/</link>
		<comments>http://www.spiffykerms.com/2012/02/how-about-a-re-cap/#comments</comments>
		<pubDate>Wed, 01 Feb 2012 23:00:14 +0000</pubDate>
		<dc:creator>Nancy</dc:creator>
				<category><![CDATA[Daily]]></category>
		<category><![CDATA[BB Cream]]></category>
		<category><![CDATA[blog]]></category>
		<category><![CDATA[Contest]]></category>
		<category><![CDATA[CrossFit]]></category>
		<category><![CDATA[dry skin]]></category>
		<category><![CDATA[Giveaway]]></category>
		<category><![CDATA[hypo-allergenic]]></category>
		<category><![CDATA[Marcelle]]></category>
		<category><![CDATA[re-cap]]></category>
		<category><![CDATA[skin saviors]]></category>

		<guid isPermaLink="false">http://www.spiffykerms.com/?p=15407</guid>
		<description><![CDATA[I&#8217;m blogging like a monster lately. How about we do a re-cap in case you missed some things you may [...]]]></description>
			<content:encoded><![CDATA[<p><img class="aligncenter" src="http://spiffykerms.com/images/spacer.jpg" alt="" border="0" /></p>
<p style="text-align: justify;"><span style="color: #000000;">I&#8217;m blogging like a monster lately. How about we do a re-cap in case you missed some things you may be interested in reading here!</span></p>
<ul style="text-align: justify;">
<li><span style="color: #000000;"><a href="http://www.spiffykerms.com/2012/01/my-skin-saviors/"><span style="color: #000000;">My skin saviors for dry winters</span></a>.</span></li>
<li><span style="color: #000000;"><a href="http://www.spiffykerms.com/2012/01/why-is-crossfit-so-effective/"><span style="color: #000000;">Why is CrossFit so effective</span></a>?</span></li>
<li><span style="color: #000000;"><a href="http://www.spiffykerms.com/2012/01/too-many-grocery-bags-laying-around/"><span style="color: #000000;">How to store your grocery bags neatly</span></a>!</span></li>
<li><span style="color: #000000;">**GIVEAWAY** <a href="http://www.spiffykerms.com/2012/01/how-i-style-11/"><span style="color: #000000;">Trop50 is giving away a $50 gift card to Spa Week</span></a></span></li>
<li><span style="color: #000000;">**GIVEAWAY** <a href="http://www.spiffykerms.com/2012/01/my-crossfit-journal-week-49-giveaway/"><span style="color: #000000;">Win 3 packs of Goody DoubleWear hair elastics</span></a>.</span></li>
<li><span style="color: #000000;"><a href="http://www.spiffykerms.com/2012/01/marcelle-bb-cream-recap/"><span style="color: #000000;">Marcelle BB Cream recap, I LOVE it</span></a>.</span></li>
</ul>
<p style="text-align: justify;"><span style="color: #000000;">As I said I&#8217;ve been on a blogging spree blogging about <a href="http://www.jamplay.com/guitar-lessons/songs/easy-guitar-songs"><span style="color: #000000;">guitar easy songs</span></a> and everything in between. What does everyone have planned for this Wednesday evening? I&#8217;m starving, so I&#8217;m going to have supper basically all made for me when I get back from CrossFit. </span></p>
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		<title>Makeup at the Gym: Is it ever okay?</title>
		<link>http://www.spiffykerms.com/2012/02/makeup-at-the-gym-is-it-ever-okay/</link>
		<comments>http://www.spiffykerms.com/2012/02/makeup-at-the-gym-is-it-ever-okay/#comments</comments>
		<pubDate>Wed, 01 Feb 2012 12:40:00 +0000</pubDate>
		<dc:creator>Nancy</dc:creator>
				<category><![CDATA[Daily]]></category>

		<guid isPermaLink="false">http://www.spiffykerms.com/?p=15366</guid>
		<description><![CDATA[Morning all!It&#8217;s hump-day, almost the weekend yet again. Boy the years are just flying right on by, aren&#8217;t they!? I [...]]]></description>
			<content:encoded><![CDATA[<p><img class="aligncenter" src="http://spiffykerms.com/images/spacer.jpg" alt="" border="0" /></p>
<p style="text-align: justify;"><span style="color: #000000;">Morning all!It&#8217;s hump-day, almost the weekend yet again. Boy the years are just flying right on by, aren&#8217;t they!? </span></p>
<p style="text-align: justify;"><span style="color: #000000;">I wanted to make a quick blog post to tell you about something. On Monday I was featured for the <em>forth</em> time on ActiveWearUSAs website. This time the topic was: Makeup at the Gym— is it ever okay?</span></p>
<p style="text-align: justify;"><span style="color: #000000;">Leave a comment either here, or on ActiveWearUSA&#8217;s site. So, do you think it&#8217;s okay to wear makeup to the gym? <a href="https://www.activewearusa.com/activewear-blog/2012/makeup-for-the-gym-is-it-ever-okay/">See what I think</a>! As long as you&#8217;re not smokin <a href="http://www.famous-smoke.com/brand/la+flor+dominicana+double+ligero+cigars"><span style="color: #000000;">la flor dominicana cigars</span></a> you&#8217;re probably okay with makeup at the gym ;)</span></p>
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		<title>Date with julester</title>
		<link>http://www.spiffykerms.com/2012/01/date-with-julester/</link>
		<comments>http://www.spiffykerms.com/2012/01/date-with-julester/#comments</comments>
		<pubDate>Tue, 31 Jan 2012 22:55:10 +0000</pubDate>
		<dc:creator>Nancy</dc:creator>
				<category><![CDATA[Daily]]></category>
		<category><![CDATA[Health]]></category>
		<category><![CDATA[Photos]]></category>

		<guid isPermaLink="false">http://www.spiffykerms.com/?p=15388</guid>
		<description><![CDATA[With the amount of giggling that Julie and I do, you would think that we haven&#8217;t seen each other in [...]]]></description>
			<content:encoded><![CDATA[<p><img class="aligncenter" src="http://spiffykerms.com/images/spacer.jpg" alt="" border="0" /></p>
<p style="text-align: justify;"><span style="color: #000000;">With the amount of giggling that Julie and I do, you would think that we haven&#8217;t seen each other in months and had tons of catching up to do. That&#8217;s what our server at the local Boston Pizza up the road, thought of us when we dropped in for lunch randomly on Monday afternoon. No, we just work across the hall from each other and make everyone want to work with us when we go out and have fun. </span></p>
<p style="text-align: justify;"><span style="color: #000000;"><a href="http://www.spiffykerms.com/wordpress/wp-content/uploads/2012/01/3.jpg"><span style="color: #000000;"><img class="aligncenter  wp-image-15393" title="3" src="http://www.spiffykerms.com/wordpress/wp-content/uploads/2012/01/3.jpg" alt="" width="391" height="293" /></span></a>We love pizza! This is my excited face. </span></p>
<p style="text-align: justify;"><span style="color: #000000;">Can you please take our picture for my blog Mister Danny server guy? Thanks friendly man! <a href="http://www.spiffykerms.com/wordpress/wp-content/uploads/2012/01/me-and-jules.jpg"><span style="color: #000000;"><img class="aligncenter  wp-image-15396" title="me-and-jules" src="http://www.spiffykerms.com/wordpress/wp-content/uploads/2012/01/me-and-jules.jpg" alt="" width="397" height="297" /></span></a></span></p>
<p style="text-align: justify;"><span style="color: #000000;"><a href="http://www.spiffykerms.com/wordpress/wp-content/uploads/2012/01/2.jpg"><span style="color: #000000;"><img class="aligncenter  wp-image-15392" title="2" src="http://www.spiffykerms.com/wordpress/wp-content/uploads/2012/01/2.jpg" alt="" width="395" height="296" /></span></a>Jule-ster had a coupon to use. She&#8217;s a learnin&#8217;! Saving money = awesome.<a href="http://www.spiffykerms.com/wordpress/wp-content/uploads/2012/01/1.jpg"><span style="color: #000000;"><img class="aligncenter  wp-image-15391" title="1" src="http://www.spiffykerms.com/wordpress/wp-content/uploads/2012/01/1.jpg" alt="" width="398" height="298" /></span></a>Full on sugar pepsi. This girl&#8217;s gonna be hyper.<a href="http://www.spiffykerms.com/wordpress/wp-content/uploads/2012/01/4.jpg"><span style="color: #000000;"><img class="aligncenter  wp-image-15390" title="4" src="http://www.spiffykerms.com/wordpress/wp-content/uploads/2012/01/4.jpg" alt="" width="395" height="527" /></span></a> A personalized Rustic Italian, for the lil&#8217; Italian lady.  Looks like love, right? I had a deluxe pizza, and I posed kinda creepy looking so you&#8217;re not going to get to see that one.</span></p>
<p style="text-align: justify;"><span style="color: #000000;">By the end of our lunch hour, we were the only one&#8217;s in the entire restaurant and couldn&#8217;t get our server&#8217;s attention for more (!!) pepsi, and our bill at the end of the lunch. Plus, heck man—we were on a time limit. We only got an hour for lunch. It was a tad annoying.</span></p>
<p style="text-align: justify;"><span style="color: #000000;">Love breaking up the day with a lunch time date with a co-worker (and not having to get <a href="http://www.austinwellnessclinic.com/services/weight-loss.html"><span style="color: #000000;">HCG shots Austin</span></a> done)! So fun!<br />
</span></p>
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		<title>Marcelle BB Cream recap</title>
		<link>http://www.spiffykerms.com/2012/01/marcelle-bb-cream-recap/</link>
		<comments>http://www.spiffykerms.com/2012/01/marcelle-bb-cream-recap/#comments</comments>
		<pubDate>Tue, 31 Jan 2012 00:11:26 +0000</pubDate>
		<dc:creator>Nancy</dc:creator>
				<category><![CDATA[Daily]]></category>
		<category><![CDATA[Photos]]></category>
		<category><![CDATA[Reviews]]></category>
		<category><![CDATA[BB Cream]]></category>
		<category><![CDATA[beauty]]></category>
		<category><![CDATA[hypo-allergenic]]></category>
		<category><![CDATA[makeup]]></category>
		<category><![CDATA[Marcelle]]></category>
		<category><![CDATA[Marcelle BB Cream]]></category>
		<category><![CDATA[review]]></category>

		<guid isPermaLink="false">http://www.spiffykerms.com/?p=15253</guid>
		<description><![CDATA[I&#8217;ve tried out the Marcelle BB Cream that I got to review from the company a few weeks ago. While [...]]]></description>
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<p style="text-align: justify;"><span style="color: #000000;">I&#8217;ve tried out the Marcelle BB Cream that I got to review from the company a few weeks ago. While <a href="http://www.spiffykerms.com/2012/01/marcelle-bb-cream/"><span style="color: #000000;">my first impression post</span></a> had me wondering how often I&#8217;d <em>really</em> use the product. It definitely through me for a loop.</span></p>
<p style="text-align: justify;"><span style="color: #000000;">I&#8217;ve been using it every single day on my face which has completely replaced my Laura Mercier moisturizing foundation and I&#8217;ll tell you why.</span></p>
<p style="text-align: justify;"><span style="color: #000000;">My skin has been acting up ever since I got back to Ontario from Newfoundland over the Christmas holidays. It&#8217;s been very sensitive, dry and I&#8217;ve had a few flare ups around my eyes making them puffy! Marcelle products are one of the few items I can use on my face comfortably without it acting up. It&#8217;s hypo-allergenic, which is why I wasn&#8217;t afraid to use a new product by them.</span></p>
<p style="text-align: justify;"><span style="color: #000000;"><a href="http://www.spiffykerms.com/wordpress/wp-content/uploads/2012/01/marcelle-gel.jpg"><span style="color: #000000;"><img class="aligncenter  wp-image-15362" title="marcelle gel" src="http://www.spiffykerms.com/wordpress/wp-content/uploads/2012/01/marcelle-gel-1024x768.jpg" alt="" width="386" height="289" /></span></a>In fact, I use my (oops I bought oily by accident) Marcelle makeup remover to remove the BB cream at the end of the day.</span></p>
<p style="text-align: justify;"><span style="color: #000000;">The Marcelle BB cream as I stated in my first impressions post was basically sold as a primer, foundation, and moisturizer all in one.</span></p>
<p style="text-align: justify;"><span style="color: #000000;"><a href="http://www.spiffykerms.com/wordpress/wp-content/uploads/2012/01/bioderma-face-cream.jpg"><span style="color: #000000;"><img class="aligncenter size-medium wp-image-15361" title="bioderma face cream" src="http://www.spiffykerms.com/wordpress/wp-content/uploads/2012/01/bioderma-face-cream-e1327810136534-225x300.jpg" alt="" width="225" height="300" /></span></a>I have been moisturizing before I apply my BB cream and then applying one full pump on the back of my hand and using a sigma kabuki brush to apply it all over my face.</span></p>
<p style="text-align: justify;"><span style="color: #000000;"><a href="http://www.spiffykerms.com/wordpress/wp-content/uploads/2012/01/sigma-kabuki.jpg"><span style="color: #000000;"><img class="aligncenter  wp-image-15360" title="sigma kabuki" src="http://www.spiffykerms.com/wordpress/wp-content/uploads/2012/01/sigma-kabuki-1024x768.jpg" alt="" width="391" height="293" /></span></a></span></p>
<p style="text-align: justify;"><span style="color: #000000;">At first I thought the Marcelle BB cream would be like a tinted moisturizer. But it applied in a fuller coverage than that. It didn&#8217;t feel as thick as a foundation. I never realized until then, that my regular foundation from Laura Mercier was thick and heavy on my face. I suppose I was just used to the feeling after about two years of wear with it.</span></p>
<p style="text-align: justify;"><span style="color: #000000;">The Marcelle BB cream feels like my own skin, just like any tinted moisturizer on my face would. But it&#8217;s different and I don&#8217;t get it. It has more coverage. It looked like my own skin when I blended it in, and I didn&#8217;t have to use much of the product. The one thing that <strong>annoys</strong> me about this product is that the pump sometimes gets stuck and squirts out hardly any product and I have to face it away from me for fear of it getting on my work clothes.</span></p>
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<p style="text-align: justify;"><span style="color: #000000;">I don&#8217;t know whether it&#8217;s because I simplified my makeup routine in January or if it&#8217;s the new Marcelle BB cream, but in the mornings after I get out of the shower and moisturize my face, I feel like I&#8217;m not as red and splotchy looking on my cheeks.</span></p>
<p style="text-align: justify;"><span style="color: #000000;">Here are three photos of me getting ready for work this morning.</span></p>
<p style="text-align: center;"><span style="color: #000000;"><a href="http://www.spiffykerms.com/wordpress/wp-content/uploads/2012/01/marcelle-bb-cream-before-after.jpg"><span style="color: #000000;"><img class="aligncenter  wp-image-15383" title="marcelle-bb-cream-before-after" src="http://www.spiffykerms.com/wordpress/wp-content/uploads/2012/01/marcelle-bb-cream-before-after.jpg" alt="" width="394" height="97" /></span></a>(Click image to enlarge)</span></p>
<p style="text-align: justify;"><span style="color: #000000;">Left-to-right:</span></p>
<p style="text-align: justify;"><span style="color: #000000;">1. No Makeup.</span><br />
<span style="color: #000000;"> 2. Moisturized then Marcelle BB Cream on top.</span><br />
<span style="color: #000000;"> 3. Eyelashes curled (taking a break from mascara) then bronzer, and blush added.</span></p>
<p style="text-align: justify;"><span style="color: #000000;">The Marcelle BB cream photographs a little light I&#8217;ve noticed which is kind of a pain. I honestly didn&#8217;t think I would like this product as much as I did, and I&#8217;m surprised that I&#8217;m using it every day. I do feel that I still require some bronzer and blush to make my face not look as flat, where as the Laura Mercier foundation, I don&#8217;t always need to do that.</span></p>
<p style="text-align: justify;"><span style="color: #000000;">The BB cream only comes in two shades, and I presume I was sent the lightest one but I can&#8217;t be sure. But I&#8217;m definitely pleased with this product, it even made it into <a href="http://www.spiffykerms.com/2012/01/my-skin-saviors/ "><span style="color: #000000;">my Skin Saviors post</span></a>, and I&#8217;m definitely going to use the entire tube of it.</span></p>
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		<title>Why is CrossFit so effective?</title>
		<link>http://www.spiffykerms.com/2012/01/why-is-crossfit-so-effective/</link>
		<comments>http://www.spiffykerms.com/2012/01/why-is-crossfit-so-effective/#comments</comments>
		<pubDate>Sun, 29 Jan 2012 05:40:27 +0000</pubDate>
		<dc:creator>Nancy</dc:creator>
				<category><![CDATA[CrossFit]]></category>
		<category><![CDATA[Daily]]></category>
		<category><![CDATA[Cross fit]]></category>
		<category><![CDATA[WOD]]></category>

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		<description><![CDATA[(That&#8217;s me! Back in June) There are several factors making CrossFit effective. You may notice that in most CrossFit gyms [...]]]></description>
			<content:encoded><![CDATA[<p><img class="aligncenter" src="http://spiffykerms.com/images/spacer.jpg" alt="" border="0" /></p>
<p style="text-align: center;"><a href="http://www.spiffykerms.com/wordpress/wp-content/uploads/2011/09/cf-boxjump2.jpg"><img class="aligncenter" src="http://www.spiffykerms.com/wordpress/wp-content/uploads/2011/09/cf-boxjump2.jpg" alt="" width="382" height="252" /></a><span style="color: #808080;"><em>(That&#8217;s me! Back in June)</em></span></p>
<p style="text-align: justify;"><span style="color: #000000;">There are several factors making CrossFit effective. You may notice that in most CrossFit gyms there aren’t any mirrors. CrossFit believes on feeling the proper form and movements in your body rather than seeing them.</span></p>
<p style="text-align: justify;"><span style="color: #000000;">But before I get into it, you get what you put into CrossFit. To make your body and mind respond, you need to put in hard work. With CrossFit you don’t hit plateaus because the workouts are consistently changing and confusing your body. You never have to endure on an ab day or arms day at the regular gym again. Those can be dreadful. CrossFit is a consistent mixture of it all.</span></p>
<p style="text-align: justify;"><span style="color: #000000;">Just because someone is buff looking (think Arnold Schwarchnegger back in the 80’s) doesn’t mean they’re powerful. CrossFit makes you strong all over.</span></p>
<p style="text-align: justify;"><span style="color: #000000;">Compete with yourself. Log your workouts so the next time an exercise comes up that you did previously you can look back on what you did that time, and beat it! It’s simple, and it works.</span></p>
<p style="text-align: justify;"><span style="color: #000000;">A typical session at CrossFit may include a variety of gymnastics, sprinting, and power lifting. These exercises are done with the weight of your own body, kettlebells and free weights. They’re done hard, fast and with little to no rest in between ‘sets’. The reason behind this is that you challenge your muscles more when you do short bursts. It stimulates them making them more effective than low intensity workouts. CrossFit is the whole package of speed, balance, and strength.</span></p>
<p style="text-align: justify;"><span style="color: #000000;">When doing gymnastics moves at CrossFit your whole body has to work in sequence and you build up to certain moves. You don’t just walk in there and do a handstand your first day. You also won’t see us doing bicep curls, or leg extensions as they take away from the “chain” that puts these movements together at CrossFit. The compound movements that you do in other workouts will build up your strength so your body is well balanced and prepared for your next handstand.</span></p>
<p style="text-align: justify;"><span style="color: #000000;">Don’t forget that resting will help recover your muscles. Don’t take that for granted, even if the workout was only a half hour. Crossfit will never get easy. You can always go faster, or add more weight to your workout. That being said, you won’t get bored as you’re constantly being challenged.</span></p>
<p style="text-align: justify;"><span style="color: #000000;">However, you won&#8217;t find me installing any <a href="https://www.siennasinks.com/undermount-kitchen-sinks.php"><span style="color: #000000;">undermount kitchen sink</span></a>s anytime soon. I may be strong from CrossFit, but I ain&#8217;t no plummah! :)</span></p>
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		<title>My favorite go-to t-shirt place</title>
		<link>http://www.spiffykerms.com/2012/01/my-favorite-go-to-t-shirt-place/</link>
		<comments>http://www.spiffykerms.com/2012/01/my-favorite-go-to-t-shirt-place/#comments</comments>
		<pubDate>Sun, 29 Jan 2012 03:21:52 +0000</pubDate>
		<dc:creator>Nancy</dc:creator>
				<category><![CDATA[Daily]]></category>
		<category><![CDATA[etsy]]></category>

		<guid isPermaLink="false">http://www.spiffykerms.com/?p=15348</guid>
		<description><![CDATA[I&#8217;ve talked about her Etsy shop before. But I keep crawling back wanting more personalized tshirts for girls.I&#8217;m thinking this [...]]]></description>
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<p><img class="aligncenter" src="http://spiffykerms.com/images/spacer.jpg" alt="" border="0" /></p>
<p style="text-align: justify;"><img class="aligncenter  wp-image-15349" title="work it out firedaughter" src="http://www.spiffykerms.com/wordpress/wp-content/uploads/2012/01/work-it-out-firedaughter.jpg" alt="" width="309" height="429" /><span style="color: #000000;">I&#8217;ve talked about her Etsy shop <a href="http://www.spiffykerms.com/2011/11/i-want-to-make-more-shirts/"><span style="color: #000000;">before</span></a>. But I keep crawling back wanting more <a href="http://www.redenvelope.com/personalized-gifts-girls-RPGGS"><span style="color: #000000;">personalized tshirts for girls</span></a>.<a href="http://www.spiffykerms.com/wordpress/wp-content/uploads/2011/11/time-to-climb.jpg"><span style="color: #000000;"><img class="aligncenter" src="http://www.spiffykerms.com/wordpress/wp-content/uploads/2011/11/time-to-climb.jpg" alt="" width="311" height="419" /></span></a>I&#8217;m thinking this time I want another tank top like the one I purchased back in October. But in blue. Since I&#8217;m all about climbing and CrossFit, and I already have a climbing shirt printed by her, I&#8217;m thinking of getting my next one to say just simply: &#8220;CrossFit&#8221; in black or white writing.<a href="http://www.spiffykerms.com/wordpress/wp-content/uploads/2010/07/enjoy-running-2-1024x768.jpg"><span style="color: #000000;"><img class="aligncenter" src="http://www.spiffykerms.com/wordpress/wp-content/uploads/2010/07/enjoy-running-2-1024x768.jpg" alt="" width="388" height="291" /></span></a>I used to enjoy running (lol), and here&#8217;s the first shirt I ever purchased from her Fire Daughter Clothing etsy shop. <a href="http://www.etsy.com/shop/FiredaughterClothing"><span style="color: #000000;">Pay her a visit</span></a>, she&#8217;s super sweet!!</span></p>
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