Comments on: Keep up the great work! http://www.spiffykerms.com/2010/02/keep-up-the-great-work/ life and times of a newfie graphic designer living in Ontario Tue, 07 Feb 2012 21:39:26 +0000 hourly 1 By: Didn’t make it work, in March… http://www.spiffykerms.com/2010/02/keep-up-the-great-work/comment-page-1/#comment-2415 Didn’t make it work, in March… Wed, 31 Mar 2010 14:45:51 +0000 http://www.spiffykerms.com/?p=5484#comment-2415 [...] per my January and February workout accomplishments I still have not successfully completed my 4 day per week challenge at the [...] [...] per my January and February workout accomplishments I still have not successfully completed my 4 day per week challenge at the [...]

]]> By: Nancy http://www.spiffykerms.com/2010/02/keep-up-the-great-work/comment-page-1/#comment-2183 Nancy Mon, 01 Mar 2010 14:35:25 +0000 http://www.spiffykerms.com/?p=5484#comment-2183 Thanks ladies It's so much easier when you have a consistent schedule. If I skip a day, I start falling off the wagon - but it's okay because I made up for it just on Saturday by doing another boot camp in the A.M. which totally made me feel guilt free the whole weekend then! If you know what days you set yourself up to go to the gym on, I think it's much harder to break. Because if you're inconsistent with popping by the gym, than it's probably harder to get into a routine. Well, for me anyway! Thanks ladies

It’s so much easier when you have a consistent schedule. If I skip a day, I start falling off the wagon – but it’s okay because I made up for it just on Saturday by doing another boot camp in the A.M. which totally made me feel guilt free the whole weekend then!

If you know what days you set yourself up to go to the gym on, I think it’s much harder to break. Because if you’re inconsistent with popping by the gym, than it’s probably harder to get into a routine. Well, for me anyway!

]]> By: Jeanine http://www.spiffykerms.com/2010/02/keep-up-the-great-work/comment-page-1/#comment-2181 Jeanine Mon, 01 Mar 2010 14:04:14 +0000 http://www.spiffykerms.com/?p=5484#comment-2181 Wow!!! This is awesome, and makes me feel realllllly lazy! :x I can't wait for my kids to get a little bigger so I can fit in a workout routine or even start going to the gym.. its very much needed after baby #4! Wow!!! This is awesome, and makes me feel realllllly lazy! :x

I can’t wait for my kids to get a little bigger so I can fit in a workout routine or even start going to the gym.. its very much needed after baby #4!

]]> By: Erica http://www.spiffykerms.com/2010/02/keep-up-the-great-work/comment-page-1/#comment-2179 Erica Mon, 01 Mar 2010 13:33:00 +0000 http://www.spiffykerms.com/?p=5484#comment-2179 wow you're working/gym routine is insane. I go twice a week for an hr. (same day, same time) cuz thats all my schedule allows. Good luck going 4x a month this month! wow you’re working/gym routine is insane. I go twice a week for an hr. (same day, same time) cuz thats all my schedule allows. Good luck going 4x a month this month!

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